-
International Health Edition - What is Mindfulness with Mohannad Mo Elkhouly
- 2024/05/08
- 再生時間: 39 分
- ポッドキャスト
-
サマリー
あらすじ・解説
In this edition, I sit down to talk to Mohannad (Mo) Elkhouly, who is a Mindfulness and Resilience Coach. Of course, we talk about life and what exactly #mindfulness and # resilience coaching is. We talk about #problems #solving and how having a #victor mindset is better than a #victim mindset. How can we overcome obstacles, and how can mindfulness help our overall health? #health #love #career