エピソード

  • 342. Decision-Making Mastery: How to Make Better Choices Under Pressure
    2025/02/20

    Wanna master quick, confident decision making?

    If you feel overwhelmed by all of life’s little decisions, you’re not alone. But your life and your business will be so much better when you approach decision making in a different way. Why? Because when you start making better decisions, it creates an upward spiral where new doors open for you.

    The tips and frameworks shared in this episode will help you decide quickly in big moments and little moments, and how to understand the difference on a cellular level. Making an imperfect decision is better than staying stuck in indecision.

    In this episode, you will learn about:

    • How your decisions impact others and what that means for you.
    • Why making better decisions really matters and what the goal actually is.
    • What the PAUSE framework is and how it can help you.
    • Examples of how you can reduce decision-making fatigue.
    • How the 10/10/10 rule can help you make better choices.
    • How pre-committing to certain things can help you act fast.
    • What a mentor mirror is and how you can use it in important moments.
    • Permanent consequences versus temporary consequences in decision making.
    • Who you should consider every time you make a big decision.
    • Why simplicity is key when saying yes or no to something.

    Today's episode is brought to you by LinkedVA. Transform your business growth with expert virtual team members who handle your essential tasks. Visit LinkedVA.com to discover how their virtual assistants can give you back valuable time in your day.

    Check out The Pink Skirt Project, happening June 12, 2025 in Kelowna, BC, Canada.

    Got a minute? I would love a review! ⭐⭐⭐⭐⭐

    Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.

    Subscribe here.

    Connect with Renée:

    @renee_warren

    www.reneewarren.com

    続きを読む 一部表示
    25 分
  • 341. How to Pivot, Rebuild, and Succeed When Life Falls Apart with Danielle K. White
    2025/02/18

    Get ready to dive into a whirlwind of transformation and inspiration.

    Danielle K. White is the creator of ISLA Hand-Tied Hair, as well as a hair educator on her technique called Natural Beaded Row. When Danielle started her career, she went into it for fun, not foreseeing the obstacles that would inspire her to take the entrepreneurial leap.

    When your heart tells you to do something, you have to listen. That’s exactly what Danielle did when she told her husband they needed to move to Miami. The moment she felt like she was in a place of comfort and stopped further growing her business, she knew it was time to dream bigger. Her story proves she’s not afraid to start over, do hard things, and aim higher.

    In this episode, you will learn about:

    • Why hairstylists look down on themselves (but definitely shouldn’t).
    • What happened when she hit rock bottom and why it was an “easy” choice.
    • Why Danielle had to break out of her upbringing to find success.
    • When depression started to come up for her and what she did about it.
    • Why Danielle wanted to move to Miami and why it felt like a natural transition.
    • The marketing moves that made Danielle a pioneer in her industry.
    • Why she wasn't afraid to start over after feeling like she lost everything.
    • Danielle’s marriage dynamic and how it’s shifted over the decades.
    • The power of speaking your truth in your life, marriage, and business.

    What it means to be a wild woman:

    • Letting go, having fun, speaking your truth; doing whatever makes you feel free.

    Today's episode is brought to you by LinkedVA. Transform your business growth with expert virtual team members who handle your essential tasks. Visit LinkedVA.com to discover how their virtual assistants can give you back valuable time in your day.

    Check out The Pink Skirt Project, happening June 12, 2025 in Kelowna, BC, Canada.

    Got a minute? I would love a review! ⭐⭐⭐⭐⭐

    Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.

    Subscribe here.

    Connect with Danielle:

    • www.instagram.com/daniellekwhite
    • www.daniellekwhite.com

    Connect with Renée:

    • @renee_warren
    • www.reneewarren.com
    続きを読む 一部表示
    45 分
  • 340. The 90-Day Expert: How to Build Authority in Your Field From Scratch
    2025/02/13

    Ready to become the go-to expert in your space?

    You don’t need a million followers to build authority, and you don’t have to be lucky or special. It’s really all about knowing the best ways to position yourself as an expert. You need to harness your unique perspective to help others.

    When you know how to do it effectively and commit to the process, you can build authority in just 90 days. In this episode, I’m revealing the steps you need to take to be successful in showing off your expertise.

    In this episode, you will learn about:

    • How to get out of the jealousy slump against your competitors.
    • How much experience you need to build authority.
    • What people think authority is versus what it actually looks like.
    • The three things you must have to become seen as an industry expert.
    • Why you need to niche down to build authority effectively.
    • What an authority stack is and why you need one.
    • What it takes to show up as an expert (and what you need to let go of).
    • The importance of engaging with your audience and the best ways to do it.
    • How putting yourself out there pays off when building authority.

    Today's episode is brought to you by LinkedVA. Transform your business growth with expert virtual team members who handle your essential tasks. Visit LinkedVA.com to discover how their virtual assistants can give you back valuable time in your day.

    Check out The Pink Skirt Project, happening June 12, 2025 in Kelowna, BC, Canada.

    Got a minute? I would love a review! ⭐⭐⭐⭐⭐

    Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.

    Subscribe here.

    Connect with Renée:

    • @renee_warren
    • @we.wild.women
    • www.reneewarren.com
    続きを読む 一部表示
    29 分
  • 339. What Actually Happens When You Break Free from Trauma with Ashleigh Di Lello
    2025/02/11

    Is your nervous system getting in the way of your goals?

    An overly sensitized nervous system can greatly impact your life and keep you feeling stuck—even when you feel like you’re doing all the biohacking tricks you can think of. Bio Emotional Healing, as we hear Ashleigh Di Lello explain in this episode, is a process based in neuroscience that works to rewire your nervous system out of cycles of stress and pain.

    When your nervous system starts to feel safe, you can start to process difficult emotions. While it’s not easy, and it doesn’t always feel good, this is how you begin to break free from numbness. Giving your brain moments of quiet can help you connect with yourself and reboot.

    In this episode, you will learn about:

    • How your brain protects you and when this support starts to feel like punishment.
    • The importance of learning to let go and breaking free of unhelpful patterns.
    • Why our brain holds onto hurtful memories, and where those memories are stored.
    • One tool that’s particularly effective for processing your thoughts and emotions.
    • Why we seek meaning in life’s events and how it can keep you stuck.
    • Common barriers to rewiring your nervous system and how to overcome them.
    • The protective measures our brain has and which ones we need to be conscious of.
    • How we adopt the beliefs others have about us, but why you shouldn’t.
    • What happens when you seek to understand, rather than judge, yourself.

    What it means to be a wild woman:

    • A wild woman is a flexible woman who can adapt with the changes of life.

    Mentions:

    • Brain-Body Blueprint

    Today's episode is brought to you by LinkedVA. Transform your business growth with expert virtual team members who handle your essential tasks. Visit LinkedVA.com to discover how their virtual assistants can give you back valuable time in your day.

    Check out The Pink Skirt Project, happening June 12, 2025 in Kelowna, BC, Canada.

    Got a minute? I would love a review! ⭐⭐⭐⭐⭐

    Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.

    Subscribe here.

    Connect with Ashleigh:

    • www.instagram.com/ashleighdilello
    • www.ashleighdilello.com

    Connect with Renée:

    • @renee_warren
    • @we.wild.women
    • www.reneewarren.com
    続きを読む 一部表示
    1 時間 12 分
  • 338. The Illusion of Control and Letting Go of Predictability
    2025/02/06

    When was the last time you felt completely in control in your life or business?

    We often find ourselves chasing control, but here’s the thing: it’s a mirage. The minute we become okay with letting go and not knowing what’s next is the minute you reach your next level.

    Our brains are wired to seek what’s familiar. Being in your comfort zone keeps your brain from working overtime on decision making. But it might be time for you to reflect on whether or not the predictable aspects of your life are actually serving you. This episode is loaded with tips to break free from patterns of predictability and how it can skyrocket your growth.

    In this episode, you will learn about:

    • How a loss of control can feel frustrating and lead to anxiety.
    • Where the need for control comes from and why it’s an illusion.
    • What happens when we hold on to trying to make life predictable.
    • How the prediction versus control trap makes you unhelpfully rigid.
    • How your comfort zone reinforces itself, and what it takes to break free.
    • What happens when you ditch the predictable patterns that don’t serve you.
    • How the scary moments in life can end up being the most rewarding.
    • When it’s time to shake things up and allow your transformation to come.
    • Signs that your decisions are being made from fear of the unknown.

    Today's episode is brought to you by LinkedVA. Transform your business growth with expert virtual team members who handle your essential tasks. Visit LinkedVA.com to discover how their virtual assistants can give you back valuable time in your day.

    Check out The Pink Skirt Project, happening June 12, 2025 in Kelowna, BC, Canada.

    Got a minute? I would love a review! ⭐⭐⭐⭐⭐

    Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.

    Subscribe here.

    Connect with Renée:

    • @renee_warren
    • @we.wild.women
    • www.reneewarren.com
    続きを読む 一部表示
    27 分
  • 337. The One Thing Every Entrepreneur Gets Wrong About Work-Life Balance with Cheryl Hunter
    2025/02/04

    You’ve never heard a story of resilience like this.

    Cheryl Hunter is a kidnapping survivor, expert in resilience, and three-time best-selling author, as well as a publicist for mission-driven experts. She helps her clients get in front of major media so they can get found by the people who need them the most.

    Her story isn't just about the terror she endured, but the resilience that transformed her life's trajectory. She details how this nightmare shaped her into who she is today, and drops invaluable wisdom on how to capture and leverage media attention to drive growth for your business.

    In this episode, you will learn about:

    • The epiphany that Cheryl had after working 7 days a week for years.
    • Why it’s important to stop, assess, and reflect on your life.
    • The self-help tool Cheryl started using early on and how it helped her.
    • How trauma is a spectrum and why it doesn’t matter where you fall.
    • How the media shapes our collective conversations (and ways it can be used for good).
    • The gap she identified in helping mission-driven experts who want to change the world.
    • Why resilience is so important in life and in business.
    • Why recognizing women of an older age matters in today’s society.
    • How investing in media training and your messaging supports success.

    Today's episode is brought to you by LinkedVA. Transform your business growth with expert virtual team members who handle your essential tasks. Visit LinkedVA.com to discover how their virtual assistants can give you back valuable time in your day.

    Check out The Pink Skirt Project, happening June 12, 2025 in Kelowna, BC, Canada.

    Got a minute? I would love a review! ⭐⭐⭐⭐⭐

    Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.

    Subscribe here.

    Connect with Cheryl:

    • www.instagram.com/huntercheryl
    • www.tiktok.com/@huntercheryl
    • www.facebook.com/cherylhunter
    • www.cherylhunter.com

    Connect with Renée:

    • @renee_warren
    • @we.wild.women
    • www.reneewarren.com
    続きを読む 一部表示
    55 分
  • 336. 3 Mental Shifts of Multi-Million Dollar Performers
    2025/01/30

    What I went through completely changed me.

    There’s been some weird energy lately. It comes in the form of uncomfortable conversations that I feel like I’m not ready for. This brought me to reflect on the first emotionally jolting experience I ever had in my career and everything I learned from it.

    Success isn’t just about what you do, it’s about how you think. That’s why I’m grateful for what happened to me. As a result, I was able to make mental shifts that elevated my perspective and made me an even better person and leader.

    In this episode, you will learn about:

    • The moment I found out I was getting sued and the worst part of the whole experience.
    • How this bad experience led to one of my greatest transformations.
    • What I was forced to confront after being sued and how it changed my perspective.
    • How I went from a victim mentality to a creator mentality and why it’s important.
    • Why I started thinking about long-term impacts (instead of short-term solutions).
    • The breakthrough that took me from thinking about competition to contributions.
    • What happens when you give others the gift of your time and trust.

    Today's episode is brought to you by LinkedVA. Transform your business growth with expert virtual team members who handle your essential tasks. Visit LinkedVA.com to discover how their virtual assistants can give you back valuable time in your day.

    Check out The Pink Skirt Project, happening June 12, 2025 in Kelowna, BC, Canada.

    Got a minute? I would love a review! ⭐⭐⭐⭐⭐

    Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.

    Subscribe here.

    Connect with Renée:

    • @renee_warren
    • @we.wild.women
    • www.reneewarren.com
    続きを読む 一部表示
    24 分
  • 335. The Role of Mindset in Winning Life’s Biggest Challenges with Lori Harder
    2025/01/28

    Is your network ready to catch you if you fall?

    Lori Harder has built three separate seven-figure businesses and is the owner of glōci, as well as the host of the Earn Your Happy podcast. Lori loves all things personal development, yet she simultaneously feels a resistance to it. It’s a continuous practice of letting go and leaning into the discomfort of doing something new.

    Lori has experienced many ups and downs in all her years of entrepreneurship. Today, she shares the major lessons she’s learned as a business owner and what it really takes to be successful long-term.

    In this episode, you will learn about:

    • Why Lori didn’t think she’d ever be an entrepreneur and when that changed.
    • How Lori used network marketing to get out of debt.
    • Why showing up and being consistent matters, especially as a podcast host.
    • When it’s nice to be around boring people and when it’s good to spice things up.
    • The hidden resentments women feel from being needed, and what to do instead.
    • The three main things you need to know before you start any business.
    • Why investing in friendships with other women is so important for life and business.
    • What to do if you’re feeling called to something and how to keep going when you fail.
    • How to help your brain focus on more positive thoughts.

    Today's episode is brought to you by LinkedVA. Transform your business growth with expert virtual team members who handle your essential tasks. Visit LinkedVA.com to discover how their virtual assistants can give you back valuable time in your day.

    Check out The Pink Skirt Project, happening June 12, 2025 in Kelowna, BC, Canada.

    Got a minute? I would love a review! ⭐⭐⭐⭐⭐

    Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.

    Subscribe here.

    Connect with Lori:

    www.instagram.com/loriharder

    www.loriharder.com

    Connect with Renée:

    @renee_warren

    @we.wild.women

    www.reneewarren.com

    続きを読む 一部表示
    46 分