In this inspiring episode of "The Everyday Runner," Erin welcomes Jared Sklar, who shares his remarkable transformation from being out of shape to becoming a dedicated endurance athlete. The conversation kicks off with Jared’s early experiences in team sports and the pivotal moment that shifted his focus to cycling, setting the stage for his eventual passion for running.

Jared recounts how he successfully lost a significant amount of weight through cycling and how participating in a triathlon ignited his love for running. He emphasizes the power of mindset, explaining how believing in oneself as an athlete can profoundly alter one’s approach to fitness. Mistakes along the way are also discussed, as Jared shares valuable lessons learned from his journey.

The episode delves into the importance of community in running, highlighting how support from fellow runners can be incredibly motivating. Jared also touches on running as a mental health outlet, providing stress relief and clarity in a hectic world. He speaks passionately about the role of charity events in creating a sense of purpose beyond personal achievements.

As Jared trains for the upcoming Chicago Marathon, he offers practical tips for race day preparation, underscoring how training for endurance events fosters personal growth and transformation. Tune in for a conversation filled with motivation, insights, and a commitment to helping others reach their fitness goals!

Jared Sklar is a former Couch Potato turned Ironman, Ultra Runner, and Triathlon/Running coach who lost 100 pounds after “accidentally” discovering a love for Cycling and Triathlon. He currently coaches athletes of all skill levels across the US, Canada, and UK, and teaches live and recorded cycling classes through his cycling Studio -TheSunCycle.com- and Bodi.

Jared’s weight loss transformation has featured on CNN, Men’s Health, and Access Hollywood

Follow Jared here:

https://www.instagram.com/sklartacus/

https://jaredsklar.com/

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