• Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

  • 著者: Aimee Beltran
  • ポッドキャスト

Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

著者: Aimee Beltran
  • サマリー

  • It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the weight, hit that subscribe button to learn how to become #IrresistibleYou! Learn more at https://irresistibleicing.com.
    © 2024 Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
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あらすじ・解説

It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the weight, hit that subscribe button to learn how to become #IrresistibleYou! Learn more at https://irresistibleicing.com.
© 2024 Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
エピソード
  • 238: Your Current Situation is Not Your Final Destination
    2024/12/16

    Your current situation is not your final destination. That's right. Just because you're not at your goal weight, doesn't mean you have to stay here forever. Just because this wasn't "your year" doesn't mean it has to stay like this. The process is the only thing we can control. Sometimes the scale doesn't move. Sometimes it takes you longer than you thought it would. You have to marry the actions and divorce the results. Let's get into it!

    Irresistible Links

    • 🗒Show Notes
    • ✉Sign up for my free action plan & get on my email list!
    • 📸Stay connected with me on IG @IrresistibleIcing
    • 👩‍💻 Follow me on TikTok @irresistibleicing
    • 🛍 Shop My Amazon Storefront
    • 🔮Join the free podcast discussion group on Facebook
    • 💖My go-to journal for staying on track!
    • 🚿Self-care skincare that I swear by!
    • 🎧Subscribe to the podcast free with the Amazon Music app. Sign up here for a free 30-day trial of Prime to try it out today!
    • 💉I use Mochi Health to get my Tirzepatide injections and it is SO easy. Here is my referral code for $40 off your first month at Mochi Health: JB3O3S
    • ☕Want to support the podcast? Buy me a coffee!



    Support the show

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    34 分
  • 237: The REAL Cost of Waiting for the Weight
    2024/12/10

    Are you putting your life on hold until you hit that magic number on the scale? In this episode of Irresistible You, I dive into the true costs of waiting for the weight.

    From wasting your potential behind the weight, and losing precious time, to living with regrets and settling for a mediocre life, the stakes are high and it's costing you something money could never buy.

    You know how I get when I’m on a tangent, and today’s episode is full of colorful rantin’ and ravin’... so pop in those earbuds and make sure no little ears are listening!

    Irresistible Links

    • 🗒Show Notes
    • ✉Sign up for my free action plan & get on my email list!
    • 📸Stay connected with me on IG @IrresistibleIcing
    • 👩‍💻 Follow me on TikTok @irresistibleicing
    • 🛍 Shop My Amazon Storefront
    • 🔮Join the free podcast discussion group on Facebook
    • 💖My go-to journal for staying on track!
    • 🚿Self-care skincare that I swear by!
    • 🎧Subscribe to the podcast free with the Amazon Music app. Sign up here for a free 30-day trial of Prime to try it out today!
    • 💉I use Mochi Health to get my Tirzepatide injections and it is SO easy. Here is my referral code for $40 off your first month at Mochi Health: JB3O3S
    • ☕Want to support the podcast? Buy me a coffee!

    Support the show

    続きを読む 一部表示
    59 分
  • 236: Thankful for the Journey
    2024/11/26

    The real growth happens on the journey, not at the final destination. There truly is no final destination when it comes to weight loss and personal development. Thanksgiving is just days away and it's the perfect time to reflect not just on where you're going, but on how far you've come.

    Through the lens of the Irresistible You framework, we discuss how true transformation is about more than shedding pounds—it's about shedding the layers that hold you back from becoming the woman you were meant to be. This isn’t about desperate diets or waiting for the weight; it’s about embracing where you are right now and moving forward with intention and gratitude.

    PS: I'm SO thankful for YOU and all your support over the years! Happy Thanksgiving!

    Irresistible Links

    • 🗒Show Notes
    • ✉Sign up for my free action plan & get on my email list!
    • 📸Stay connected with me on IG @IrresistibleIcing
    • 👩‍💻 Follow me on TikTok @irresistibleicing
    • 🛍 Shop My Amazon Storefront
    • 🔮Join the free podcast discussion group on Facebook
    • 💖My go-to journal for staying on track!
    • 🚿Self-care skincare that I swear by!
    • 🎧Subscribe to the podcast free with the Amazon Music app. Sign up here for a free 30-day trial of Prime to try it out today!
    • 💉I use Mochi Health to get my Tirzepatide injections and it is SO easy. Here is my referral code for $40 off your first month at Mochi Health: JB3O3S
    • ☕Want to support the podcast? Buy me a coffee!

    Support the show

    続きを読む 一部表示
    41 分

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