• Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

  • 著者： Aimee Beltran
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Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

著者： Aimee Beltran
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  • サマリー

  • It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the weight, hit that subscribe button to learn how to become #IrresistibleYou! Learn more at https://irresistibleicing.com.
    © 2024 Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
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  • 228: Weight Loss is Like Crabbing

    228: Weight Loss is Like Crabbing
    2024/09/10

    This episode is inspired by a crabbing trip that didn't go as planned. It got me thinking about weight loss. Ever feel like you're doing everything right but not seeing results? Tune in as I share why it’s important to stop comparing your journey to others.

    Links Mentioned

    • 🗒Show Notes
    • ✉Sign up for my free action plan
    • 📸Stay connected with me on IG @IrresistibleIcing
    • 🔮Join the free podcast discussion group on Facebook
    • 💉I use Mochi Health to get my Tirzepatide injections and it is SO easy. Here is my referral code for $40 off your first month at Mochi Health: JB

    Support the show
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    59 分
  • 227: 10 Pounds 10 Times: Am I in ONEderland Yet?

    227: 10 Pounds 10 Times: Am I in ONEderland Yet?
    2024/08/09

    I'm backkkkk with another episode of 10 pounds 10 times. Did I make it to ONEderland for my birthday? Tune in to find out!

    Links Mentioned

    • 🗒Show Notes
    • ✉Sign up for my free action plan
    • 📸Stay connected with me on IG @IrresistibleIcing
    • 🔮Join the free podcast discussion group on Facebook
    • Subscribe to the podcast free with the Amazon Music app. Sign up here for a free 30-day trial of Prime.
    • 💉I use Mochi Health to get my Tirzepatide injections and it is SO easy. Here is my referral code for $40 off your first month at Mochi Health: JB




    Support the show
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    18 分
  • 226: What Are You Looking Forward To?

    226: What Are You Looking Forward To?
    2024/07/29

    🎉 Just came back from a fabulous birthday weekend getaway with my family, and it hit me—there's genuine magic in having things to look forward to! 🌟 This week on Irresistible You, I'm diving deep into why making plans is not just about fun—it's a must-have for your emotional and mental health.

    When your calendar's marked with exciting events, it keeps you motivated, aligned with your weight loss goals, and out of those life-sucking ruts. Tune in as I share the joys from my trip and unpack how looking forward to great moments can inspire you to stay focused on your weight loss goals and feel irresistible.

    Links Mentioned

    • 🗒Show Notes
    • ✉Sign up for my free action plan
    • 📸Stay connected with me on IG @IrresistibleIcing
    • 🔮Join the free podcast discussion group on Facebook
    • 💉I use Mochi Health to get my Tirzepatide injections and it is SO easy. Here is my referral code for $40 off your first month at Mochi Health: JB

    Support the show
    続きを読む 一部表示
    1 時間 4 分

あらすじ・解説

It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the weight, hit that subscribe button to learn how to become #IrresistibleYou! Learn more at https://irresistibleicing.com.
© 2024 Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
心理学 衛生・健康的な生活 個人的成功
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