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Is Being Healthy Frowned Upon? Get Pain Free, Ozempic, Food Industry with Boomer Perrault
- 2024/08/12
- 再生時間： 43 分
- ポッドキャスト
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サマリー
あらすじ・解説
Boomer Perrault is a movement specialist who teaches his clients how to move pain free. Boomer has struggled with knee pain since he was 9 years old and has naturally healed his body to be pain free. Boomer is now the founder and head trainer of the "Healthy Movement Blueprint."
What you can find in this episode:
- Introduction to Boomer Perrault
- Knee Pain
- Genetics and pain
- Joint pain vs Muscle Soreness
- Stretching vs Mobility Training
- Mobility vs Strength Training
- How can you move more?
- Fixing you pain
- Changing your Beliefs
- Why don't people want to change?
Connect with Boomer:
https://www.healthymovementblueprint.com/
Instagram: @healthymovementblueprint
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Connect with Shawn:
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YouTube: @growthbyshawn
Facebook: @shawnrivers
Tik Tok: @growthbyshawn
Apply for 1:1 Coaching with Shawn
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