• Is caffeine a problem? The dark side of this stimulant - Prediction 1 of 5 for my 2024/2025 Health Trends

  • 2024/09/19
  • 再生時間： 22 分
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Is caffeine a problem? The dark side of this stimulant - Prediction 1 of 5 for my 2024/2025 Health Trends

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  • Caffeine is the world's most popular drug, but is it serving us in the way we use it? I’ve gone caffeine free several times, so I’ve tested this a lot, and I’ve now found a sweet spot in my life, which is still very low in caffeine.

    In this show I’ll explore why I think caffeine has a dark side, how it could be negatively affecting your health optimisation efforts, its relationship with stress, why people with heart issues get told to cut down, what's really the issue, what the different types of energy are, and more.

    Download the Awesome Human Blueprint: https://www.bencoomber.com/The-Awesome-Human-Blueprint-by-Ben-Coomber

    Use the code AH15 as awesomesupplements.com for 15% off

    Follow me:

    Instagram: @bencoomber

    X: @bencoomber

    Facebook: Ben Coomber

    LinkedIn: Ben Coomber

    Subscribe on YouTube: The Awesome Human
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あらすじ・解説

Caffeine is the world's most popular drug, but is it serving us in the way we use it? I’ve gone caffeine free several times, so I’ve tested this a lot, and I’ve now found a sweet spot in my life, which is still very low in caffeine.

In this show I’ll explore why I think caffeine has a dark side, how it could be negatively affecting your health optimisation efforts, its relationship with stress, why people with heart issues get told to cut down, what's really the issue, what the different types of energy are, and more.

Download the Awesome Human Blueprint: https://www.bencoomber.com/The-Awesome-Human-Blueprint-by-Ben-Coomber

Use the code AH15 as awesomesupplements.com for 15% off

Follow me:

Instagram: @bencoomber

X: @bencoomber

Facebook: Ben Coomber

LinkedIn: Ben Coomber

Subscribe on YouTube: The Awesome Human
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