Caty leads us through a conversation with Hannah (manager) and Chris (volunteer) from the Askefield Social Farm project. Hear about the innovative ways that they are supporting wellbeing from babies to pensioners, how they've used different funding, what outcomes they have had for people and how volunteering has a real impact on people's health. It's Top Gear on the farm and another example of working differently! Check out the Toylander here: https://youtu.be/0ZcWDTj-zz0

So, you think that you know sleep is important but then... Matt is joined by Becky (School teacher and Sleep Practitioner) and Adrian (CEO, British Society of Pharmacy Sleep Services) for a discussion about sleep including the importance of routines, impact on children, blue light myths and over-the-counter sleep aids. Both guests live and work in Lincolnshire!

Becky offers support for families via: www.the3amclub.org where parents can get 1:1 support for children who are having sleep difficulties. Adrian has a book out. DOZE AND DIE: A Deadly Wake-Up Call. Which explores the hidden connection between undiagnosed sleep disorders and chronic diseases through fictional characters. https://amzn.eu/d/52Efbki

In the first of this two-parter, Matt is joined by Ed (Practice Advisor, Children's Services) and Ela (Improvement Practice Lead and Expert by Experience) from Lincolnshire County Council to learn about anti-racist practice. We hear some difficult local realities and we find out some of the work that is going on to make things better for people living and working in Lincolnshire. Listen in and consider the complexity of this topic and ask yourself what you can do. It's all about people!

Time for a bit of an update so whilst Matt and Alison wrestle for 'microphone control', Gav slips in to share his passion for Our Shared Agreement and in particular the improved relationship between people and the system. Together, they chat chat about It's All About People Champions, ways to capture stories and some of the challenges being faced to deliver personalised care. Find out more at www.itsallaboutpeople.info including dates for the OSA drop-ins and Gav's language blog.

Theresa (expert by experience) met Alison (Physiotherapist) during her journey with hip arthritis. They talk to Matt about shared decision making and the journey they have been on as they considered what matters to Theresa most. From wanting to start a family to being scared about doing more damage, Theresa offers a really open and honest perspective whilst Alison explains some of the work that is going on in Lincolnshire to improve Shared Decision Making. Its all about people!

Alison is back in the hotseat and is joined for a chat about Technology and how innovative ways are supporting Lincolnshire people to live (and work!) safely. Becs and Amy work at Lincolnshire County Council in Adult Social Care and Shaun is an expert by experience. Together, they share top tips and share great practice that will help us in our own working and also those who we work with.

Fran Keane (ULHT) joins Matt to chat about personalisation within Outpatient Physio. Hear about some of the work that has been going on and how Our Shared Agreement underpins some of the changes that are taking place.

Vicky Thomson (Every-One) and John Day (lived expertise) join Matt for Part 2 of the conference live podcast. They share the importance of acting on the Our Shared Agreement work so that we can all "bring to life" a better relationship between people, workforce and the healthcare system. OSA is a co-produced movement, will you get involved?