• It’s Okay to Not Be Okay with Bree Lee (Brownskinned)

  • 2023/03/30
  • 再生時間： 43 分
  • ポッドキャスト

It’s Okay to Not Be Okay with Bree Lee (Brownskinned)

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  • サマリー

  • There’s power in admitting that we don’t have it all together. Today, we're diving deep into an important conversation about embracing vulnerability and relinquishing the pressure to always have it together, especially for Black women who often bear the label of being "strong." Join Meaux as she invites friend and creative artist, Bree Lee aka Brownskinned, to explore the power of acknowledging our struggles, allowing space for our emotions, and redefining what strength truly means.

    Key Takeaways:
    • There's strength in recognizing that we're not always okay. The trap of being the "strong" one can sometimes hinder our well-being.
    • Black women often find themselves entangled in the expectation of unyielding strength. But true strength embraces vulnerability.
    • You can find balance between being resilient while still honoring your emotions and needs.

    Tune in for a true heart-to-heart as Meaux and Bree delve into the nuances of reshaping societal perceptions, finding authenticity, and championing self-care. Remember, your vulnerability doesn't diminish your strength—it magnifies it. Hit that subscribe button and embark on a journey of redefining strength, embracing vulnerability, and creating space for your authentic self.

    CONNECT WITH MEAUX
    • Website: www.meauxpowertoyou.com
    • TikTok: @iammeaux
    • Instagram: @iammeaux
    • YouTube: @iammeaux
    • Email: hello@meauxpowertoyou.com

    Need a little extra "meaux-tivation"? Join our Meauxtivator Community to become an insider and get exclusive access to news, bonus content, and wellness resources! ✨

    CONNECT WITH BREE
    • Instagram @brownskinned
    • Stream Self Reflections, With Love by Brownskinned on Apple & Spotify
    • Shop Brownskinned Apparel - https://www.brownskinned.com
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あらすじ・解説

There’s power in admitting that we don’t have it all together. Today, we're diving deep into an important conversation about embracing vulnerability and relinquishing the pressure to always have it together, especially for Black women who often bear the label of being "strong." Join Meaux as she invites friend and creative artist, Bree Lee aka Brownskinned, to explore the power of acknowledging our struggles, allowing space for our emotions, and redefining what strength truly means.

Key Takeaways:
  • There's strength in recognizing that we're not always okay. The trap of being the "strong" one can sometimes hinder our well-being.
  • Black women often find themselves entangled in the expectation of unyielding strength. But true strength embraces vulnerability.
  • You can find balance between being resilient while still honoring your emotions and needs.

Tune in for a true heart-to-heart as Meaux and Bree delve into the nuances of reshaping societal perceptions, finding authenticity, and championing self-care. Remember, your vulnerability doesn't diminish your strength—it magnifies it. Hit that subscribe button and embark on a journey of redefining strength, embracing vulnerability, and creating space for your authentic self.

CONNECT WITH MEAUX
  • Website: www.meauxpowertoyou.com
  • TikTok: @iammeaux
  • Instagram: @iammeaux
  • YouTube: @iammeaux
  • Email: hello@meauxpowertoyou.com

Need a little extra "meaux-tivation"? Join our Meauxtivator Community to become an insider and get exclusive access to news, bonus content, and wellness resources! ✨

CONNECT WITH BREE
  • Instagram @brownskinned
  • Stream Self Reflections, With Love by Brownskinned on Apple & Spotify
  • Shop Brownskinned Apparel - https://www.brownskinned.com
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