It’s ok to not be ok

著者: Guadalupe Camarena and Ruth Gonzalez
  • サマリー

  • A Youth led podcast dedicated to raising awareness and offer a supportive space where teens can find advice for navigating their wellness journey!

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あらすじ・解説

A Youth led podcast dedicated to raising awareness and offer a supportive space where teens can find advice for navigating their wellness journey!

エピソード
  • The importance of therapy with Amanda Aguilera- A Psychodynamic Therapist: Special Guest Edition
    2024/11/16

    Hello! In this episode I am joined by Amanda Aguilera who is a is a Licensed Professional Counselor who works as a psychodynamic therapist. Amanda Aguilera specializes in sexual abuse, trauma/ptsd, depression, anxiety, LGBTQ+, relationship issues, parenting, domestic abuse, self-esteem and how she prioritizes creating a safe environment for others. In this episode we discuss what psychodynamic therapy is, how the modality differs from other types of therapy, and how mental health/personal life experiences play a large factor into a person’s well being.

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    21 分
  • Creating safe spaces with Dr.R- A teacher’s perspective on Mental Health: Teacher Talk Edition
    2024/10/31

    Welcome! On today’s epsiode we have Dr. R who is a highschool IB English teacher. Dr. R shares with us her experience of being a student passionate about reading and writing as her career. She obtained her Doctorate Degree in English and graduated from Chicago State University, Benedictine University, and National Louis University as well. To add on, Dr. R tells us more about her personal journey with mental health and how she’s able to create a safe enviroment so students can feel supported in her classroom!

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    23 分
  • Meaningful advice with a Justice Austin- a current medical school student: Special Guest Edition
    2024/10/05

    Hi everybody! On today’s episode we welcome Justice Austin who’s a current medical school student attending the University of Pennsylvania Perelman School of Medicine. In 2023 she graduated from Xavier University of Louisiana where she received her bachelor's degree in Biology, Pre-Medicine with minors in Chemistry and Computer Science. Throughout this new episode, Justice talks about her experiences as an undergrad and medical student while giving helpful tips to others who are interested in pursuing a career in the healthcare/medical field.

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    24 分

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