It Can't Just Be Me

著者: Podimo & Audio Always
  • サマリー

  • Join Anna Richardson, TV host and author, as she sits down to discuss the sometimes shocking, often hilarious and always honest nuances of the challenges and obstacles life can throw at us, uncovering the ‘It Can’t Just Be Me’ moments.


    Come on in, make yourself comfortable, and join the conversation as they help you realise, we’re all in this together.


    Find us on other platforms here - https://audioalways.lnk.to/ItcantjustbemeSN


    If you're interested in sponsorship and advertising in It Can't Just Be Me, then we'd love to hear from you. Just email sales@audioalways.com and we'll tell you more!


    Hosted on Acast. See acast.com/privacy for more information.

    Podimo
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あらすじ・解説

Join Anna Richardson, TV host and author, as she sits down to discuss the sometimes shocking, often hilarious and always honest nuances of the challenges and obstacles life can throw at us, uncovering the ‘It Can’t Just Be Me’ moments.


Come on in, make yourself comfortable, and join the conversation as they help you realise, we’re all in this together.


Find us on other platforms here - https://audioalways.lnk.to/ItcantjustbemeSN


If you're interested in sponsorship and advertising in It Can't Just Be Me, then we'd love to hear from you. Just email sales@audioalways.com and we'll tell you more!


Hosted on Acast. See acast.com/privacy for more information.

Podimo
エピソード
  • It's Not Just You: That doesn't like your Siblings
    2024/11/08

    This week Anna is joined by clinical psychologist Dr Hazel Harrison to discuss a listener dilemma around having no relationship with their siblings and the issues this causes within their family. Anna and Dr Hazel discuss the impact it can have on your relationships and family dynamics and some practical tips on how to manage it with parents and family gatherings.


    If you have a dilemma or situation you'd like discussed, reach out to Anna by emailing hello@itcantjustbeme.co.uk or DM her on Instagram @itcan’tjustbemepod


    Nothing is off limits, we’re open to it all, from your mental health, to dating, to your sex life to addiction…all of the challenges and hurdles that life throws at you - It's Not Just You is a place for you to find some practical advice and support.



    Hosted on Acast. See acast.com/privacy for more information.

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    12 分
  • Telling it like it is with Kate Lawler
    2024/11/06

    In this episode of It Can’t Just Be Me, Anna Richardson sits down with model, DJ, and broadcaster Kate Lawler. It's been 22 years since Kate made history as the first female winner of Big Brother. Anna and Kate talk about how her life changed overnight after the show and her evolution from party-loving DJ to a married mother of one. Not afraid to tell it like it is, Kate opens up about her uncertainty regarding motherhood, attending couples therapy with her husband and how she tackles mum shaming and body shaming from complete strangers online.


    If you or someone you know is struggling with any of the topics discussed in It Can’t Just Be Me, you can find useful resources and support here: https://audioalways.lnk.to/ItcantjustbemeIG.


    Every Friday Anna, alongside a panel of experts, will be addressing YOUR dilemmas in our brand new episodes ‘It’s Not Just You'! If you have a dilemma or situation you'd like discussed, reach out to Anna by emailing hello@itcantjustbeme.co.uk or DM her on Instagram @itcantjustbemepod


    Hosted on Acast. See acast.com/privacy for more information.

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    48 分
  • It's Not Just You: with the Sunday Scaries
    2024/11/01

    In these brand new weekly episodes of 'It's Not Just You', each week Anna will be joined by a different expert to explore the issues and dilemmas that are affecting you. No guests, just your dilemmas discussed by Anna and her expert.


    This week Anna is joined by Dr Radha Modgil to discuss a listener dilemma around 'Sunday Scaries'. An anxious feeling we can sometimes feel at the end of the weekend. They discuss symptoms, how it can impact you and some practical tips to help overcome the pattern.


    If you have a dilemma or situation you'd like discussed, reach out to Anna by emailing hello@itcantjustbeme.co.uk or DM her on Instagram @itcan’tjustbemepod


    Nothing is off limits, we’re open to it all, from your mental health, to dating, to your sex life to addiction…all of the challenges and hurdles that life throws at you - It's Not Just You is a place for you to find some practical advice and support.


    Hosted on Acast. See acast.com/privacy for more information.

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    11 分

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