It Gets Easier

著者： Heather O'Connell
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  • サマリー

  • “It Gets Easier” is a podcast all about real talk mental health conversations. We’ll be diving into conversations about anxiety, depression, panic attacks and so much more from the perspective of a licensed clinical mental health therapist who also has mental health disorders of their own. Each episode will be filled with a mix of real talk, education, coping strategies, and empathy. If you’re ready to dive into mental health realness, then lets go!
    © 2024 It Gets Easier
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あらすじ・解説

“It Gets Easier” is a podcast all about real talk mental health conversations. We’ll be diving into conversations about anxiety, depression, panic attacks and so much more from the perspective of a licensed clinical mental health therapist who also has mental health disorders of their own. Each episode will be filled with a mix of real talk, education, coping strategies, and empathy. If you’re ready to dive into mental health realness, then lets go!
© 2024 It Gets Easier
個人的成功 心理学 自己啓発 衛生・健康的な生活
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エピソード
  • EPISODE 71; Goodbye 2024 & Looking Ahead to 2025!

    EPISODE 71; Goodbye 2024 & Looking Ahead to 2025!
    2024/12/31

    Send us a text

    Check out this episode where I talk about some of the lessons i learned in 2024, and give a look into some goals i have for 2025!

    Support the show

    ABOUT ME-
    Episodes will be released every Monday!
    •I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
    So, who am I?
    I'm Heather I'm 31 and I live in Northeast Ohio!
    I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
    I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
    WAYS WE CAN CONNECT ~

    - Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

    Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

    -Text Me… COMING SOON


    WAYS TO HELP OUR PODCAST GROW ~

    - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!

    - SHARE on SOCIAL MEDIA!


    *DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...
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    26 分
  • Episode 70; Dealing With Holiday Stress

    Episode 70; Dealing With Holiday Stress
    2024/12/08

    Send us a text

    Support the show

    ABOUT ME-
    Episodes will be released every Monday!
    •I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
    So, who am I?
    I'm Heather I'm 31 and I live in Northeast Ohio!
    I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
    I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
    WAYS WE CAN CONNECT ~

    - Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

    Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

    -Text Me… COMING SOON


    WAYS TO HELP OUR PODCAST GROW ~

    - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!

    - SHARE on SOCIAL MEDIA!


    *DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...
    続きを読む 一部表示
    21 分
  • Episode 69; Rainy Day Blues

    Episode 69; Rainy Day Blues
    2024/11/18

    Send us a text

    Support the show

    ABOUT ME-
    Episodes will be released every Monday!
    •I want this Podcast to be a conversation between us, so come find me on Instagram and DM me what topics you want to hear about!
    So, who am I?
    I'm Heather I'm 31 and I live in Northeast Ohio!
    I'm a Licensed Clinical Mental Health Counselor or LPCC for short. I’ve been in the mental health field for about 6 years now.
    I’ve done individual counseling in person and virtually for 5 years and recently made the transition into doing more group counseling with children.
    WAYS WE CAN CONNECT ~

    - Come hangout with me on personal Instagram https://www.instagram.com/msheathermagick/

    Or my podcast instagram https;//www.instagram.com/itgetseasier.podcast/

    -Text Me… COMING SOON


    WAYS TO HELP OUR PODCAST GROW ~

    - RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more women or who may be currently or previously struggled with mental health of any kind!

    - SHARE on SOCIAL MEDIA!


    *DISCLAIMER: This podcast episode and it's contents does not serve as a form of professional counseling services or mental health treatment. Should you need treatment for a mental health condition or psychological crisis, please see help from your doctor or the National Suicide Prevention Hotline at 1-800-273-...
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    10 分
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