In this episode, Regina continues to discuss the importance of making time your ally instead of your enemy. Often times setting goals has a limiting effect on us. Regina explains how to set objectives instead of goals and shares practical ways you can be “connected” to time instead of being bound by it.

‌

EPISODE HIGHLIGHTS:

• S.M.A.R.T. Goals (Specific, Measurable, Achievable, Relevant, Time Bound)
• Setting goals has a limiting effect on us
• Set objectives; an effort in a certain direction
• Get “Time Connected” instead of Time Bound
• PRACTICAL TIPS:
• 1. Consider where you want to end up; allow for the ending to evolve as you do
• 2. Plan the first few steps toward your goal
• 3. Take the next best step
• GENIUS TIP:
• This shift in perspective of time takes time

TED talk with Emmanuel Acho:

https://www.ted.com/podcasts/problem-with-setting-goals-emmanuel-acho-transcript

Read the book: Illogical: Saying Yes to a Life Without Limits by Emmanuel Acho

https://www.amazon.com/Illogical-Saying-Life-Without-Limits/dp/1250836468/ref=sr_1_1?crid=1SBM0FVO5BNNV&keywords=illogical+saying+yes+to+a+life+without+limits+by+emmanuel+acho&qid=1675878572&sprefix=Illogical+saying%2Caps%2C198&sr=8-1

Connect with Regina L. Henry
Facebook: https://www.facebook.com/regina.l.henry3
Instagram: https://www.instagram.com/regina.l.henry/
Website: https://www.reginalhenry.com/
Email: hello@reginalhenry.com