Content Warning: This episode references mature themes including language, anxiety, depression, suicide and other themes that may not be appropriate for all audiences. Listener discretion is advised.

In this bonus episode, you'll hear a featured conversation from Juliet Patterson and Chris Stedman, authors and advocates who share their experiences with suicide loss through creativity, writing, podcasting, and speaking.

Find Juliet on Twitter: https://twitter.com/julietpatterson; and on Instagram: https://www.instagram.com/juliet_patters

Check out Juliet's work at https://www.julietpatterson.com/

Find Chris on Twitter: https://twitter.com/ChrisDStedman; and on Instagram: https://www.instagram.com/chrisdstedman

Check out Chris's other work at https://chrisstedmanwriter.com/

Find me on Twitter: ⁠⁠⁠⁠https://twitter.com/allinmyheadshow⁠⁠⁠⁠; and Instagram: ⁠⁠⁠⁠https://www.instagram.com/itsallinmyhead.show/⁠⁠⁠⁠

Theme music is Awakening by Alexey Anisimov, and is copyright free, courtesy of ⁠⁠⁠⁠https://tunetank.com/⁠⁠⁠⁠.

Content Warning: This episode references mature themes including language, anxiety, depression, eating disorders/disordered eating habits, and other themes that may not be appropriate for all audiences. Listener discretion is advised.

In this episode of It's All In My Head, Joel chats with friend and fellow NMU Wildcat Elsie Zajicek to talk about athlete mental health, disordered eating, and the comparison game that social media creates.

Find Elsie on Instagram: ⁠https://www.instagram.com/elsiezajicek⁠

Follow ED and LC on Instagram: ⁠https://www.instagram.com/edandlc/⁠

Get in touch with Elsie at ⁠elsiezajicek1@gmail.com⁠

Find me on Twitter: ⁠⁠⁠https://twitter.com/allinmyheadshow⁠⁠⁠; and Instagram: ⁠⁠⁠https://www.instagram.com/itsallinmyhead.show/⁠⁠⁠

Theme music is Awakening by Alexey Anisimov, and is copyright free, courtesy of ⁠⁠⁠https://tunetank.com/⁠⁠⁠.

Content/Trigger Warning: This episode references mature themes including language, anxiety, depression, eating disorders, suicidal ideation & suicide, treatment, trauma and other themes that may not be appropriate for all audiences. Listener discretion is advised.

In this episode of It's All In My Head, Joel chats with fellow mental health podcaster Jesse Mangan about involuntary commitments, the mental health ecosystem in the United States, and their lived experiences with trauma.

Listen to Committable On Goodpods at https://goodpods.app.link/Bg5QIhcgJzb or wherever you listen to podcasts.

Find Committable Podcast on Twitter: ⁠⁠⁠⁠https://twitter.com/committablepod

Find Committable Podcast on Facebook: https://www.facebook.com/Committablepodcast/ Find me on Twitter: ⁠⁠⁠https://twitter.com/allinmyheadshow⁠⁠⁠; and Instagram: ⁠⁠⁠https://www.instagram.com/itsallinmyhead.show/⁠⁠

Theme music is Awakening by Alexey Anisimov, and is copyright free, courtesy of ⁠⁠https://tunetank.com/⁠⁠.