In this engaging podcast episode, Karolina the host delves into the world of meditation together with Cora Kingerlee, an International Energy Healer and Teacher.

Cora sheds light on the numerous benefits of meditation based on both her personal experiences and those of her clients. The discussion includes the profound impact meditation has on overall well-being, stress reduction, and mental clarity.

To add a playful twist, the episode takes a humorous turn as Karolina explores the quirky history of different meditation practices. Through a lighthearted segment, she delves into the evolution of meditation techniques, showcasing their diverse and sometimes amusing origins.

This blend of insightful discussion and laughter offers a unique perspective on the age-old practice of meditation.

Contact info for Glowing Perspectives:

• Email: woznakarolina05@gmail.com
• Instagram: @glowing_perspectives

Cora has kindly giving us 10% off her "Your Raw Power" 6 weeks online course for boosted energy.

This course will help you to "Radically improve your health & boost your immune system, connect with your purpose & mission in life, shift stubborn weight around the tummy/sacral/root area, experience a sensual & sexual awakening, activate beauty from within - a golden inner glow and radiance".

Just use the code: GLOWINGPERSPECTIVES

Link to the 'Your Raw Power' sales page here:Your Raw Power - More Info

Cora's details:

Instagram: @iamcorarowan

Website: https://www.corakingerlee.com/

Meditation recommendations:

Apps available on GooglePlay / AppStore

• The Honest Guys
• My Piece of Mindfulness
• Inside Timer
• Headspace