Jason Shiers is a certified transformative coach who has helped people free themselves from suffering and he is our guest on the CHAN Podcast today.  Jason remembers many years ago when he heard about people having life changing experiences in just a few sessions of coaching and it really looked like the process of change had to be hard. They'd spend a lifetime conditioned to believe that change is hard, change is tough, change takes guts, and determination and forced behavioral change.

But, what if that wasn't how it worked? What if change came as a result of a simple insight into how the mind works, what if complexity was a byproduct of the human condition, and all answers were in simplicity.  What Jason is  pointing to is there is a whole new menu on offer, that maybe you haven’t seen yet, what we have learned about change through the traditional psychological modalities of change, Jason believes isn’t working, and there is lots more to see.

In our discussion on today's episode, Jason shares his history growing up with addictions to food and heroin, and overcoming both, as well as his belief that we are whole as we are, and that implementing tools from the knowledge he'll share around paradigms of change models, an understanding of the 3 principles as uncovered by Sydney Banks in the 1970s and more, he hopes that his wisdom will help you strengthen your daily journey in emotional wellness.

For Episode Transcript and Blog - Go to the CHAN Project - https://www.chanproject.org/podcast-1