エピソード

  • Week 9 Day 3

    Week 9 Day 3
    2021/01/03

    Holy sh*t, it's the last episode!
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    40 分
  • Week 9 Day 2

    Week 9 Day 2
    2021/01/03

    The finish line is within touching distance!
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    38 分
  • Week 9 Day 1

    Week 9 Day 1
    2021/01/03

    Woah, it's the last week!
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    38 分
  • Week 8 Day 3

    Week 8 Day 3
    2021/01/03

    How to set goals and why it's ok to tweak 'em.
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    37 分
  • Week 8 Day 2

    Week 8 Day 2
    2021/01/03

    This episode talks about why people (mainly me) give up their goals.
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    37 分
  • Week 8 Day 1

    Week 8 Day 1
    2020/11/06

    In this episode I talk about my experience running a half-marathon.  It's mainly me talking about me...
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    37 分
  • Week 7 Day 3

    Week 7 Day 3
    2020/08/16

    Sh*t, we're nearly at the end now!
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    35 分
  • Week 7 Day 2

    Week 7 Day 2
    2020/08/16

    In this episode, I tell you lots of scientific (I think) facts about jogging.  Thanks to the internet for finding the facts for me.
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    35 分