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In this episode, I share about my personal journey with getting out of a slump and "getting my life together", WHY it's so important to have a routine to do this, and the BEST 7-step routine that I've discovered over so many iterations and testing. I'm really passionate about this topic because everyone falls into a slump on occasion, it's human nature. But, it can take extra stress off you to have a game plan for when this occurs. Because when you're ready to get back to the world, you have a blueprint for exactly where to start.

I hope you enjoyed this conversation, I really enjoyed making it! x

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We can find a million reasons NOT to start something if we look for them. But I want to give you 5 reasons why you SHOULD start the passion project, business venture, or whatever is on your heart today. These 5 concepts have been a game changer for myself; someone who often falls into the trap of analysis-paralysis and overthinking. My mindset has shifted around taking action as I've applied these reasons to my daily life. If you're like me and have trouble deciding whether to take the leap or not, you will want to tune in.

In the beginning of the episode, I also talk briefly about how I came up with the title for the podcast and WHY I ultimately chose Journey of Self. It's a quick chat, but I felt it was a great opener to the first episode.

I hope you enjoy! x

Hosted on Acast. See acast.com/privacy for more information.