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  • S3|E2: 4 Steps to Quit Procrastinating: Guaranteed To Change Your Life
    2024/11/11

    Welcome to my video on stopping self-sabotage! Have you ever felt that no matter how much effort you put in, something just keeps holding you back? Whether you’re aiming for financial freedom, better relationships, a healthier lifestyle, or any other personal goal, self-sabotage is often the invisible barrier keeping you from achieving your dreams. But here’s the good news – you can reprogram your subconscious mind to overcome these blocks and get aligned with your true potential! In this video, I share 4 steps to stop self-sabotaging and get on the path toward living the life you’ve always wanted. With over 8 years of experience studying mindset, psychology, and the subconscious mind, I’ll guide you through actionable steps to recognise, understand, and eliminate the patterns of self-sabotage holding you back. What You’ll Learn in This Video 1. Why We Self-Sabotage: Dive into the psychology behind self-sabotage and the role of limiting beliefs. Understand how early life experiences, ingrained beliefs, and subconscious programming can create mental roadblocks that prevent you from reaching your goals. 2. How to Rewire Your Subconscious Mind: Explore techniques to break free from the mental habits that keep you in the cycle of self-sabotage. Learn practical ways to reprogram your subconscious mind, allowing you to pursue your goals without internal resistance. 3. x4 Steps to Stop Self-Sabotage: I’ll walk you through a 4-step process I’ve developed from years of study and personal growth. This process will give you a clear roadmap to take control of your habits and align your mind with your goals. 5. Tools for Success: Discover tools and techniques to support your growth journey, including visualisation, affirmations, and other self-improvement practices that promote positive subconscious reprogramming. You can also work with me whilst growing your own online business. Check out all the information on https://www.highestselfclub.co.uk/ Instagram: https://www.instagram.com/emma_borman/

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    23 分
  • S3| E1: Create and manifest your dream life - how I did it
    2024/10/15

    Work with me: www.highestselfclub.co.uk Instagram: www.instagram.com/emma_borman Welcome to this episode where I share my journey of creating and manifesting my dream life! 🌟


    Join me as I reflect on how my difficult experiences shaped who I am today. In this episode, I’ll introduce you to the powerful concepts of manifestation and mindset that transformed every aspect of my life—from my body and relationships to my finances and business. Now, I live with purpose and vision, and I can’t wait to help you do the same!


    Tune in for actionable tips, inspiring stories, and a sneak peek into the tools I used to align my life. Don't forget to subscribe and leave a review if you enjoy the episode!

    #ManifestYourDreamLife #Mindset #Manifestation #PersonalGrowth #AbundanceMindset"

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    17 分
  • How to start manifesting more in your life (easy hack)
    2024/09/06

    Is your need to be a “strong independent woman” holding you back from receiving more money and abundance? In this episode, I explain a recent lesson about strengthening my receiving muscle. I’ve been able to tick off so many things from my goal board recently and I share how you can do the same with a super easy manifestation tool.


    Let me know if you liked this episode and please leave a review.


    You can also work with me whilst growing your own online business. Check out all the information on www.highestselfclub.co.uk and follow us on Instagram @highest_self_club


    Product links mentioned:

    Lumispa - https://nskn.co/PQLFGm


    Charlotte Tilbury powder - https://www.spacenk.com/uk/makeup/complexion/powder/airbrush-flawless-finish-UK200036431.html?istCompanyId=0e8ad2cd-a29f-4f10-aa02-bfe7beec114f&istFeedId=ae7b043c-9b43-422f-a15e-5dfa715165c1&istItemId=rptpaxqar&istBid=t&utm_source=microsoft&utm_medium=ppc&utm_campaign=snk-uk-shopping&utm_term=alwayson-all-mixed&utm_content=mixed-bestsellers-static&msclkid=159bbacedf7b197b95fcdc141031c539&gclid=159bbacedf7b197b95fcdc141031c539&gclsrc=3p.ds


    Charlotte Tilbury setting spray - https://www.spacenk.com/uk/makeup/complexion/setting-spray/airbrush-flawless-setting-spray-UK200027678.html?istCompanyId=0e8ad2cd-a29f-4f10-aa02-bfe7beec114f&istFeedId=ae7b043c-9b43-422f-a15e-5dfa715165c1&istItemId=rptpqmitq&istBid=t&utm_source=microsoft&utm_medium=ppc&utm_campaign=snk-uk-shopping&utm_term=alwayson-all-mixed&utm_content=mixed-bestsellers-static&msclkid=54805d983b931d66f5183b42f40bd2af&gclid=54805d983b931d66f5183b42f40bd2af&gclsrc=3p.ds


    Sol de Janeiro shimmer oil - https://www.lookfantastic.com/sol-de-janeiro-glowmotions-glow-body-oil-rio-sunset-bronze-75ml/14265773.html?affil=thgppc&switchcurrency=GBP&shippingcountry=GB&msclkid=e49a202994571a246de546f35be306f3&utm_source=bing&utm_medium=cpc&utm_campaign=LF%20%7C%7C%20UK%20%7C%7C%20EN%20%7C%7C%20PMAX%20%7C%7C%20ePMax%20%7C%7C%20Other%20Categories%20%7C%7C%20High%20Score&utm_term=2332545199341996&utm_content=Asset%20Group%201&gclid=e49a202994571a246de546f35be306f3&gclsrc=3p.ds

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    13 分
  • From Entrepreneur to 9-5 and Back
    2024/06/29

    I swapped my cleaning business for a 9-5 at a startup, only to find myself yearning for the independence of self-employment. In this episode, I discuss my four-month stint in the corporate world and the lessons learned that led me back to running my own business. Discover how I'm now embracing new opportunities and projects with a fresh perspective! Lets connect on socials: Instagram: @emma_borman TikTok: @emmab_888 Apple/Spotify Podcasts: Just Do You by Emma Borman


    Mentioned in the episode:Dan Brady Coaching Instagram: @danbrady_coaching

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    27 分
  • What if you have no 'value' to give to your audience?
    2024/01/25

    Anyone else feel like they have nothing of value to share? Experience imposter syndrome when you try to show up? Feel like you're constantly comparing yourself to everyone else? SAME!!


    It's normal...but you are perfect exactly as you are. You're not here to be a carbon copy of someone else. Your uniqueness is what makes you so magnetic.


    In this episode I share the weird headspace I've been I recently. How I thought about quitting all this stay and staying hidden. What changed and why I'm now back in full force.


    Strap in guys, this one takes us on a journey!


    Shelley, Human Design Reading: https://www.instagram.com/innerwild_shelley/

    Lacey & Eden Course: https://www.instagram.com/influencerxdesign/

    Jon Hillstead course: https://www.jonhillstead.com/

    Order your Rose Gold LumiSpa here: https://nskn.co/EFl44S

    Let's connect:

    ⁠⁠https://www.instagram.com/emma_borman

    Work with me: ⁠⁠⁠https://view.flodesk.com/pages/63badc5129952085c6b119b6⁠

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    31 分
  • I don’t have a fucking clue what I’m doing
    2023/11/11

    Sometimes life is heavy and more often than not I feel lost! This episode I had planned on sharing where I am at. But somehow I end up giving myself a little therapy session with some big breakthroughs at the end.


    So sit back, relax and listen to me work out in real time, what is actually keeping me stuck.


    Mentioned in the podcast:

    Haircare range with Dempsey: https://www.instagram.com/hairby_dempsey


    Wellspa body device: https://nskn.co/9PByTb


    Dan Brady Personal Trainer:

    https://www.instagram.com/danbrady_coaching


    Let's connect:

    ⁠https://www.instagram.com/emma_borman

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    18 分
  • I started a cleaning business and here's what happened...
    2023/09/09

    Probably not what you were expecting... well me neither. But I guess this is what following your intuition looks like. Decisions that don't seem logical until afterwards when you're able to see why everything needed to happen that way.

    This is a very vulnerable episode for me. So I hope you enjoy it and take something away that can help you trust your instincts more.


    Mentioned in the podcast:

    Human design:⁠ https://www.myhumandesign.com

    Work with me: ⁠⁠https://view.flodesk.com/pages/63badc5129952085c6b119b6⁠

    LumiSpa + Free Accent & £60 off collagen: https://nskn.co/SMwHFD


    Lets connect:

    ⁠https://www.instagram.com/emma_borman/⁠

    ⁠https://www.youtube.com/channel/UCXRLvHtVj8P78YlXLEsRWXg⁠
    https://linktr.ee/emmaborman

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    18 分
  • Ep 12: Shifting from devastation to knowing who the f*ck I am.
    2023/07/10

    Life is always going to throw challenges at us. But when you're in amongst the storm, it can be hard to see a way out. It can be all consuming and you might lose yourself and even worse, loose your self worth for a moment. This is what happened to me a few days ago. It felt like I had been hit by a truck load of trauma from one small incident which most people wouldn't usually even by rocked by. However it triggered something within me that has always been there. It was the straw that broke the camels back.


    In this episode I share how I managed to move through absolute devastation to remembering who the fuck I am within only a few hours. What lessons I've taken away from this challenge. Most importantly why it was so transformational to allow myself to FEEL through this pain.


    Mentioned in the podcast:

    Human design:⁠ https://www.myhumandesign.com

    Work with me: ⁠⁠https://view.flodesk.com/pages/63badc5129952085c6b119b6⁠

    LumiSpa + Free Accent & £60 off collagen: https://nskn.co/Wh4U1V


    Lets connect:

    ⁠https://www.instagram.com/emma_borman/⁠

    ⁠https://www.youtube.com/channel/UCXRLvHtVj8P78YlXLEsRWXg⁠

    ⁠www.emmaborman.co.uk ⁠

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    23 分