We've all been self-deprecating at one point or another in our lives. It's totally normal and can stem from a variety of causes that are sometimes out of your control. Whether it's negative feedback from someone else (maybe even a parent), societal conditioning, or just being focused on the present moment with doubts about how things will turn out, it can be overwhelming if you don't have the right perspective. The truth is, we're our own harshest critics — especially when we're trying to accomplish something or push ourselves outside our comfort zone.

Did you know that there's a universal key to solving all problems? Yes, there is... And it's loving yourself more.

In this episode, allow me to guide you through the ways on how you can love yourself more so you can lead a better life and eventually finding out your own #bestmeever.

Here are a few topics you’ll hear on today’s show… 

- What is the universal solution to all problems? (...You'll find the solution to almost all of your problems here.)

- The 8 ways on how to love yourself more.

Resources:

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