In this episode of the *Just My Baby Daddy Podcast*, AJ Adams opens up with heartfelt reflections on **fatherhood, presence, and purpose**. From the emotional weight of childbirth to the daily mental challenges of parenting, AJ shares his personal journey and the lessons that shaped him.

He reminds fathers to not just *exist* for their children—but to **truly live, love, and be present**. This episode is a call to cherish the moments, prioritize mental health, and show up for your kids in real and meaningful ways.

#FatherhoodJourney #BlackFathers #PresentParenting #ParentingMentalHealth #JustMyBabyDaddyPodcast #YourFavoriteBabyDaddy #ActiveFatherhood #parentingwithpurpose


00:00 The Importance of Being Present During Birth
06:56 Living for Our Kids
10:09 The Importance of Self-Care
11:52 Protecting Your Mental Health

In this episode of the Just My Baby Daddy podcast, AJ Adams and Phillip Brandon delve into the complexities of fatherhood, exploring themes of self-identity, nostalgia, and the challenges of parenting. They discuss the transition from their younger selves to their current roles as fathers, the generational gaps in music and culture, and the importance of embracing change while navigating the struggles of parenthood. The conversation highlights the lessons learned from their past experiences and the impact of upbringing on their children, ultimately reflecting on the connections between generations and the future of parenting.


00:00 Finding Yourself in Fatherhood
02:55 The Transition to Fatherhood
05:30 Embracing the New Normal
08:26 Music and Identity
11:02 Navigating Relationships with Kids
13:44 The Struggles of Parenting
16:46 Accepting Change and Aging
19:11 Reflections on Youth and Responsibility
23:36 Car Memories and Lessons Learned
25:24 Parenting and the Generational Divide
27:41 Navigating College Life and Safety
29:35 Financial Literacy and Responsibility
31:26 Connecting Through Music and History
33:24 The Evolution of Parenting Styles
36:16 Wrapping Up and Future Connections

In this episode of the Just My Baby Daddy Podcast, AJ Adams and D Johns discuss the emergence of positive fatherhood content on social media, sharing personal experiences and insights into their journeys as fathers. They explore the importance of vulnerability in parenting, the impact of open conversations on relationships with children, and the transformative power of discussing fatherhood with other dads. The conversation emphasizes the legacy fathers wish to leave for their children and the lessons learned through their experiences.

00:00 The Rise of Positive Fatherhood Content
01:56 Personal Journeys in Fatherhood
05:40 The Role of Vulnerability in Parenting
10:08 Impact of Conversations on Relationships
13:50 Transformative Conversations with Other Dads
16:57 Legacy and Lessons in Fatherhood