You may have gleaned from the title of this episode that it's a bit of a different one. Emily joins us solo, to discuss her recent trip to New York and what it was like being further away from Jago than ever before. She also explains why Liv is absent, and what this means for the podcast going forward...

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Is your Monday Monday-ing? Is life just life-ing? Same for Emily and Liv. This week, they discuss what to do when life gives you lemons. Liv explains the discovery of River’s hip dysplasia alongside some other overwhelming situations in her life right now and Emily details her very own annus horribilis of last year. Sometimes, difficult things come in threes, and the girls share some ways to cope with unexpected circumstances beyond our control.

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In this week’s episode, the girls gear up to chat all about newborn sleep! With Emily’s expertise and Liv literally living through it right now, they dissect what really makes a difference in improving their baby’s sleep. They also discuss Liv’s health checkups (or lack thereof) and Emily’s turbulent living situation.

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Liv’s baaaack! Em & Liv are back together and talking all about getting support as a mum. They talk about anxiety, housework and self-care, and why outsourcing assistance can be a godsend. They also discuss getting help from a GP, going away with a newborn for the first time and getting used to new routines.

Struggling with your baby's sleep? Head to www.thesleepchief.com/freebies now!

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This week on the podcast, Emily is joined by lawyer and former Sleep Chief client, Anusheh Burcher. Back in September 2021, Anusheh received a shock call from social services that would change her life. A 10-month-old member of her family required urgent care and Anusheh was called upon to take that carer role. Without any experience or preparation, Anusheh was caring for a baby within 6 hours. She shares how she managed that first night and then what became almost a year, what she learned and whether she would’ve done anything differently. Anusheh also discusses how the experience strengthened her desire to have children and her struggles with fertility.

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In this week’s episode, Emily is joined by body confidence legend Alex Light! Alex is an influencer, writer, podcaster and mum to 8 month old Tommy. She shares what her motherhood journey has been like, how she has had to lean on her mum friends and why she will never be a mum influencer. She also talks about body image, how her passion for discussing it has never faded and how her own postpartum body affected her in ways she didn’t anticipate.

You can follow Alex on Instagram @alexlight_ldn

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In this week’s episode, Emily is joined by Just You Wait’s first ever guest, Danielle Peazer! Danielle is a former professional dancer, content creator and mum to 3 month old Mia. She shares how she is finding motherhood, how she knew her partner was the one and why she hasn’t disclosed her birth story until now. Danielle also explains what she finds difficult with NCT groups and why she is leaning into creating mum content online.

You can follow Danielle on TikTok @iamdaniellepeazer and on Instagram @daniellepeazer

Check out Totter + Tumble here: bit.ly/4fOEsla

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In this week’s episode, Liv takes a break while Emily shares her experience of dealing with life after her baby was born. She began to notice her husband, David, wasn’t himself after Jago was born, and thought something was broken in their relationship. After opening up to David, he admitted that he had been feeling low and was in need of help. Em details how they got through this time together, worked on their desire and made their relationship stronger than ever.

Check out Totter + Tumble here: bit.ly/4fOEsla

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