• Just starting out on your fitness journey? Should you focus on Nutrition or Exercise first?

  • 2023/06/18
  • 再生時間： 27 分
  • ポッドキャスト

Just starting out on your fitness journey? Should you focus on Nutrition or Exercise first?

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  • In this episode I talk about if you’re trying to choose where to start between the two, what I suggest. Do forgive me I’m new to the whole talking to myself podcast thing 😂 but everything I talk about comes from the heart and my own experience and I hope it helps either motivate you to just start, or inspire you to find your own path that works for you. 
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あらすじ・解説

In this episode I talk about if you’re trying to choose where to start between the two, what I suggest. Do forgive me I’m new to the whole talking to myself podcast thing 😂 but everything I talk about comes from the heart and my own experience and I hope it helps either motivate you to just start, or inspire you to find your own path that works for you. 
続きを読む 一部表示

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