• Just the (Fit) Tip - How often should you LIFT WEIGHTS?

  • 2023/04/10
  • 再生時間: 8 分
  • ポッドキャスト

Just the (Fit) Tip - How often should you LIFT WEIGHTS?

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  • How often should you lift weights/week..? Once, twice.. 10 times?? Find out what we think!

    YouTube: https://youtu.be/u4cai5aHoa8

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How often should you lift weights/week..? Once, twice.. 10 times?? Find out what we think!

YouTube: https://youtu.be/u4cai5aHoa8

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