エピソード

  • A Most Unlikely Runner Ep229
    2024/09/29

    Mary McManus shares her story of going thru Post polio syndrome to running the Boston Marathon. Mary shared her story in “A Most Unlikely Runner: Inspiration From the Heart of a Warrior”, Mary takes you through her magnificent journey of transformation with poetry and narrative that will uplift and inspire you. After a setback in 2021/2022 and, after a 6 year hiatus from participating in events, Mary set her sights on tackling the Bermuda hills in the 2024 10K celebrating 17 years of healing, and her 70th birthday intent on sharing her powerful message of healing, hope and possibilities!


    Email me at Justarunner65@gmail.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
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    48 分
  • Book Club: Choosing to Run by Des Linden
    2024/09/21

    Monthly Book Club! Bruce McIntosh is Joined by Erin Burns and Amy Rossler-Johnson to discuss this months book.... umm give me a second I know this! Choosing to Run: A Memoir by Des Linden.

    Email me at Justarunner65@gmail.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
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    39 分
  • The FrontRunner -Brad Fawley Ep. 227
    2024/09/15

    Bruce speaks with Brad Fawley who recently released the book the Frontrunner. Learn about Brad, his book and the writing/publishing process.

    please excuse a few technical glitches.


    Email me at Justarunner65@gmail.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
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    47 分
  • Patrick Leber - Why Run When.. Ep. 226
    2024/09/07

    Bruce talks with Patrick Leber about his book, Why Run When You Can Drive and Smoke at the Same Time, his long running career and going into self publishing.

    Be sure to leave a rating and review!

    email me at Justarunner65@gmail.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
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    50 分
  • Peace Race Preview III
    2024/08/25

    Joe Lucci, Al George and Joe Sliman join Bruce at Rachels Restaurant in Austintown to discuss the upcoming Peace Race! Have a group signing up? use Code TEAM5OFF to save $5

    Email me at Justarunner65@gmail.com for more information on coaching.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
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    46 分
  • Erin Burns at the Lighthouse Triathlon Ep. 224
    2024/08/17

    Erin Burns Joins Bruce to discuss her time in Michigan at The Ludington Lighthouse Triathlon.

    For Coaching inquiries email me at Justarunner65@gmail.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
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    44 分
  • Run with the Rams s5K EP. 223
    2024/08/09

    Bruce is joined by Amy Rossler-Johnson and Kyrsti Davis to discuss the recent Run with the Rams 5K!

    For Run Coaching inquiries email me at justarunner65@gmail.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
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    27 分
  • Coaching Call with Emily Ep. 222
    2024/08/02

    Emily Pounds joins Bruce with a discussion of MS Bike ride, her training for the Akron Marathon and advantages of a running coach.

    Email me at Justarunner65@gmail for any coaching inqueries.

    Use code BRUCE10 to save when you sign up for the Charlotte Marathon, Charlottemarathon.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/justarunner/support
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    29 分