The “9D” refers to nine distinct layers of engineered audio — including binaural beats, solfeggio frequencies, isochronic tones, multi-directional sound, neuro-linguistic programming, and subliminal messaging — combined with sustained conscious breathing for 45 minutes to an hour.

KCTV5's Lauren Magarino explores the experience known as 9D Breathwork.

It’s known as the “Czech Capital of Kansas” and a mecca of water sports in the state. Wilson, Kansas, sits just 3 hours west of the Kansas City Metro and it’s this week’s Destination Heartland.

KCTV's Sharon Chen shares more on her story of new research at the Stowers Institute regarding a chromosome variant that may contribute to pregnancy loss.

In this edition of Destination Heartland, we take a virtual visit to Hannibal, Missouri!

KCTV Investigative Reporter Samantha Boring discusses more about her story on Missouri's hands-free driving law.

A Brazilian asylum seeker shares his personal journey and experience navigating the U.S. immigration system in this extended interview. He says he fled Brazil to escape threats from organized crime and has been in the legal asylum process for nearly two and a half years while residing in the Kansas City area.

Sergio’s life changed in minutes. A routine traffic stop for speeding led to his arrest, and weeks after a new policy eliminated bond hearings, he found himself detained and unable to work. In this extended interview, he describes how that timing—and that policy—affected fighting his removal case.

Trinidad Raj Molina is an organizer and immigration rights advocate with Advocates for Immigrant Rights and Reconciliation. In this extended interview filmed in November 2025, he discusses the patterns of ICE arrests in the Kansas City area, the tactics being used, recent high-profile raids, and what he sees as systemic failures in the U.S. immigration enforcement system.