Watch the Show: https://www.youtube.com/@kolbykultureshow

In this episode of The Kolby Kulture Show, Uncle Kolby interviews Karon Joseph Riley, a former NFL player who transformed into a Hollywood actor and author. They discuss Karon’s inspiring journey from the football field to the big screen and his new book, Keep Peddling: Things I Learned on My Bike. Karon shares how cycling serves as a powerful metaphor for resilience, personal growth, and navigating life’s challenges. He provides practical advice on staying mindful, motivated, and overcoming setbacks. Throughout the conversation, Karon opens up about finding peace in the present and the importance of “peddling” through life's ups and downs. This episode is packed with wisdom and inspiration, making it a must-listen for anyone looking to turn challenges into opportunities for growth and greatness.

Connect with us!

Follow the Host on Instagram:https://www.instagram.com/djakolby/

Follow the Show on Instagram: https://www.instagram.com/kolbykultureshow/

Connect with Our Guest

Follow Karon Joseph Riley on Instagram: https://www.instagram.com/karonjosephriley/?hl=en

00:00 - Introduction: Heaven and Hell Within

00:44 - Welcome to the Kolby Kulture Show

01:05 - Literary Drop: Shonda Rhimes' Year of Yes

01:48 - Guest Introduction: Karon Joseph Riley

02:03 - Karon's Journey: From NFL to Hollywood

02:51 - The Inspiration Behind Keep Peddling

06:58 - Cycling as a Metaphor for Life

15:08 - Mindfulness and Living in the Moment

24:01 - Planting Seeds for Future Generations

24:51 - Introducing Karon Joseph Riley and His New Book

25:09 - Culture Quick Fire: Rapid-Fire Questions

33:57 - Audience Interaction: Staying Motivated and Inspired

39:22 - Kolby Kulture Word Wave: Success, Fear, and More

42:25 - Final Thoughts and How to Stay Updated

This show is produced by Rainbow Creative with Matthew Jones as Executive Producer, Malcolm Perry as Associate Producer, Alex White as Editor, and Mohamed Naser as Graphic Designer. To learn how to make a podcast for you or your business visit them at https://www.rainbowcreative.co/