Will I ever feel like myself again?

It’s something you might contemplate in those early months (or years) postpartum. Today we’re here to tell you that you will.

It will take less time if you get help (wink, wink) but it WILL take some time. Just like it takes time to grow a baby, it takes time to grow into your new identity as a mother.

In the next two episodes, we’re talking about the 14 things we wish we knew earlier on in motherhood. In this one, Kendra tackles seven, and in the next, Nicole will share seven more. 

Hindsight is 20/20, and between us – Kendra (whose kids are ages 9 and 5) and Nicole (whose kids are 14 and 10) – we have a lot of wisdom to share. Our hope? To help other moms in those difficult, early stages of motherhood.

In this episode you’ll hear about:

• How pushing things too fast or too hard postpartum might only drag your recovery out – plus, what Kendra learned after the birth of her second child
• Paying better attention to what we’re doing, why we’re doing it, how it’s feeling, and why the paradigm of “no pain, no gain” doesn’t apply
• Giving ourselves more grace in the early throes of parenthood and strengthening the “asking for help” muscle
• Building our safety nets/rescue boats BEFORE the boat starts sinking – i.e., before we need them (and how these “nets” change as kids get older)
• Awareness about our emotional maturity regarding sadness/happiness/anger  – and how it can help when our kids experience those emotions
• The impact our well-beings have on how we show up for our kids

Resources & Links

Learn more about Nicole and Kendra on their website, or follow @devotedmamas on Instagram for pregnancy and postpartum coaching and inspiration.

Too many moms spend years feeling frustrated at the speed of their postpartum recovery. The real program: these moms haven’t yet figured out which phase of postpartum recovery they’re in. Take our postpartum pelvic floor and core strength quiz to find out where you are on your path to full recovery.

If you’re postpartum and ready to start your core and pelvic floor recovery, check out our Postpartum Repair & Restore 8-week program with LIVE coaching. In this program, we guide you through the exact workouts you need to feel your muscles strengthening + the education and LIVE supervision you need to know you’re doing it right.  For more information, go to devotedmamas.com/repair

If you’re currently pregnant, check out our Expecting to Flourish membership, a mom-driven and expert-guided virtual community that we created to help you stay your strongest during pregnancy, physically practice for birth and move easily into early postpartum. Find out more at devotedmamas.com/flourish