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Kickstart the New Year and Achieve Your Goals | Ayelet Fishbach
- 2025/01/06
- 再生時間： 53 分
- ポッドキャスト
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サマリー
あらすじ・解説
Happy New Year, Groovers!
The start of a new year often brings fresh goals, ambitious resolutions, and a renewed sense of motivation. But what’s the psychology behind this goal-oriented mindset? In our first episode of the year, we’re joined by Dr. Ayelet Fishbach, a renowned expert in behavioral science, to explore the science of achieving goals and rethink the traditional belief that success is all about willpower.
Whether you’re a leader looking to energize your team, a professional pursuing career aspirations, or someone striving to stay on track with personal resolutions, this episode will inspire you to think differently about motivation. Discover how to align your efforts with purpose, make progress more enjoyable, and build lasting momentum to achieve meaningful goals in the year ahead.
©2025 Behavioral Grooves
Topics LinksGet It Done: Surprising Lessons from the Science of Motivation
Motivation Isn’t About Being Strong, It’s About Being Wise
Understanding the Power of Intrinsic Motivation
NIH: Intrinsic Motivation