If you've ever looked in the mirror and noticed your hair getting thin in certain areas or you are going bald then this episode is for you. Maybe you have relatives that are bald and you're wondering if it's going to happen to you and how to prevent it make sure you tune in.  We discuss with Dr. Bauman why hair loss happens, what to do about tit and what habits / products / treatments you can implement to maintain or regain a healthy head of hair.

Contact Dr. Bauman:

https://www.baumanmedical.com/

For Coaching Inquiries: 

https://relentlessfitnessandnutrition.com/contact/ 

www.meetlindastephens.com 

For Questions / Comments Email:

kcql21@gmail.com  

If you crave the essential steps you need to achieve longevity, optimal health and brain function then this podcast is for you.  We are bombarded with tons of info from companies trying to sell us products / fads to help us live forever and much of it is crap.  W decipher, for you, what the real deal is for living  the healthiest life possible. 

Contact Dr. Brett Osborn
https://www.senolytix.io/ 

For Coaching Inquiries: 

https://relentlessfitnessandnutrition.com/contact/ 

www.meetlindastephens.com 

For Questions / Comments Email:

kcql21@gmail.com  

If you've ever struggled to communicate authentically with others then this podcast is for you. Maybe you have trouble saying no to others when they peer pressure you to drink or eat because you fear what they think about you. 

 Maybe you would like to be more interesting and confident at parties but you don't know what to talk about and you feel awkward or feel you need to drink to lose up. 

If your relationship with your spouse is losing it's spark and you are growing apart, but you don't know how to communicate what you need, then listen in

We discuss with Rene how to conquer these issues.

Contact / Learn More About Rene:

https://www.meetrene.com/about 

For Coaching Inquiries: 

https://relentlessfitnessandnutrition.com/contact/ 

www.meetlindastephens.com 

For Questions / Comments Email:

kcql21@gmail.com