• Knitting to connect mind and body with Madison Siegel

  • 2024/01/24
  • 再生時間： 56 分
  • ポッドキャスト

Knitting to connect mind and body with Madison Siegel

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Madison Siegel joins me this week to speak about using knitting as a mindful practice to help her to step back from and notice her thoughts rather than be caught up in them.

    She speaks about having a diagnosis of ADHD and feeling anxious after the birth of her second child, and how knitting has been part of finding balance and allowing herself to take up space.

    Madison doesn't have a public Instagram account.

    Mia Hobbs

    Find out more at my website: www.therapeuticknitting.org

    Follow me on Instagram: @knittingistherapeutic

    Mentioned in this episode:

    Self-Care One Stitch at a Time
    続きを読む 一部表示
activate_samplebutton_t1

あらすじ・解説

Madison Siegel joins me this week to speak about using knitting as a mindful practice to help her to step back from and notice her thoughts rather than be caught up in them.

She speaks about having a diagnosis of ADHD and feeling anxious after the birth of her second child, and how knitting has been part of finding balance and allowing herself to take up space.

Madison doesn't have a public Instagram account.

Mia Hobbs

Find out more at my website: www.therapeuticknitting.org

Follow me on Instagram: @knittingistherapeutic

Mentioned in this episode:

Self-Care One Stitch at a Time
社会科学 自伝・回顧録 心理学 衛生・健康的な生活
続きを読む 一部表示

Knitting to connect mind and body with Madison Siegelに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。