エピソード

  • Heart Breathing Boost Technique

    Heart Breathing Boost Technique
    2023/11/09

    Heart Breathing is a new modality that has been proven to improve your health: physically, mentally and spritually...check it out!

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    20 分
  • Setting your Intention

    Setting your Intention
    2023/10/24

    My condensed version of setting an Intention
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    10 分
  • What's on Your Mind?

    What's on Your Mind?
    2023/10/04

    Have you practiced your 20 minutes of quiet time today?

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    13 分
  • Forgiveness

    Forgiveness
    2023/10/01
    Forgive and let go. Like emptying the trash...we need to throw out all of pain and discomfort that is preventing us from moving forward.
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    10 分
  • Gratitude

    Gratitude
    2023/09/21

    Listen in and follow me on my journey, expect Miracles!
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    8 分
  • Meditation

    Meditation
    2023/09/20

    How I learned to meditate...
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    9 分
  • Change your Mindset

    Change your Mindset
    2023/09/18
    Changing your mindset is not an easy thing to do. Listen as I tell you how my journey began... Make sure to share this episode with others....
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    12 分
  • Inspired

    Inspired
    2023/09/14

    Please make sure to share my podcast with others.

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    6 分