Hey Creative Souls!

In this episode, we’re diving deep into the untamed, unfiltered, and unapologetic energy of the Wild Woman Archetype with the incredible Davina Palik. 🌿✨

Davina shares her journey of self-reclamation and embodiment, guiding us to connect with our primal truth. Together, we explore the transformative power of stepping into our wild nature, embracing shadow work, and reclaiming the parts of ourselves we’ve been taught to hide.

Some of my favorite takeaways include:

• Approaching shadow work with curiosity and grace, even when it disrupts the life we’ve built.
• Reclaiming our sexuality as women and alchemizing pain into medicine for ourselves and others.
• Bringing truth from our minds and hearts into our bodies through embodiment and cultivating inner safety.
• How boundaries can evolve and challenge what we think we know about ourselves—and the difference between a boundary and an edge.
• The magic of connecting with other women in our 30s and embracing shared growth.

Books Mentioned:

• Romancing the Shadow by Connie Zweig & Steve Wolf
• Women Who Run with the Wolves by Clarissa Pinkola Estés

Where to connect with Davina:

• Instagram HERE
• Learn more about her offerings: HERE

When does your wild woman speak to you? I’d love to hear your thoughts—drop me a message or tag me on social!

-🌹Kris

✅As a new show, your Subscribes, reviews, shares and downloads mean the world to me! From the bottom of my heart, I thank you❤️

🌹Kris' Insta: https://www.instagram.com/kriscazneri

💌Join KrisCaz the Podcast Email list: https://www.kriscazneri.com/stay-connected

🕯️ Work w/Kris 1:1: https://calendly.com/kriscazneri

🎧 Listen to Podcast!: https://blog.pod.link/1648175170

📮Contact Kris Here: https://www.kriscazneri.com

Today we're welcoming Christine Lu Singh to the podcast! Tine is a breath work facilitator, sound healer, reiki practitioner and mama to 2 littles💕. Today we discuss her journey of reclaiming her health through healing, the initiation of motherhood, making time for self as a mother and surrendering to the moments of life that often feel out of our control.🙌🏽

Let’s 'release control' together in today’s episode!

Here are the incredible Events/Organizations we mentioned:

Spirit Weavers: https://spiritweaversgathering.com/

Manifest house: https://www.manifesthouse.com/

Natural Resources san Francisco: https://www.naturalresources-sf.com/

Christine’s insta: https://www.instagram.com/breathewithtine/

Website: https://www.breathewithtine.com

Join Roots of Renewal Here! for $44!

-Kris

✅As a new show, your Subscribes, reviews, shares and downloads mean the world to me! From the bottom of my heart, I thank you❤️

🌹Kris' Insta: https://www.instagram.com/kriscazneri

💌Join KrisCaz the Podcast Email list: https://www.kriscazneri.com/stay-connected

🕯️ Work w/Kris 1:1: https://www.kriscazneri.com/energy-coaching

📺Watch on Youtube: https://www.youtube.com/@kriscaz

📮Contact Kris Here: https://www.kriscazneri.com

https://www.kriscazneri.com

I'm trying something new today! I recorded an episode while lying outside on my hammock.😌After all, that’s usually where I feel the most inspired and creative and I wanted to share that with you all. ☀️

In this episode I lay out how this year fell short AND far exceeded my expectations. I share how softening into my feminine was the plot twist i didn’t see coming and why I have a deeper respect for my masculine within.

I hope it serves your Soul!

If you'd like to join me in a winter of rest and renewal, I invite you to join Roots of Renewal!

Just $44, which will never be seen again for this program. Claim your seat HERE

If it speaks to you, I welcome you to this space✨

Let me know what you think of the audio! Too much? Do you like it? Feel free to let me know what you think of my little experiment;)

-Kris

✅As a new show, your Subscribes, reviews, shares and downloads mean the world to me! From the bottom of my heart, I thank you❤️

🌹Kris' Insta: https://www.instagram.com/kriscazneri

💌Join KrisCaz the Podcast Email list: https://www.kriscazneri.com/stay-connected

🕯️ Work w/Kris 1:1: https://www.kriscazneri.com/energy-coaching

📺Watch on Youtube: https://www.youtube.com/@kriscaz

📮Contact Kris Here: https://www.kriscazneri.com

https://www.kriscazneri.com

Hey Creative Souls!

In today's episode we're diving deep into the topic of Ancestral healing and gifts 🎁. This time of year is always a potent time for spiritual and ancestral talk as we're getting closer to the Mexican celebration of Dia de los Muertos!🌼

Tune into:

-Signs you have hidden gifts that want to be explored

-Ancestral energy and how it's passed down

-Advice and encouragement for reawakening your own gifts!

Come Join Ancestral Awakening on Nov 1st, Dia De Los Muertos! I will be sharing intuitive messages about ancestral gifts and guiding you through a journey with your ancestors! The event is $22 and the replay will be available.

https://www.kriscazneri.com/event-registration

✅As a new show, your Subscribes, reviews, shares and downloads mean the world to me! From the bottom of my heart, I thank you❤️

🌹Kris' Insta: https://www.instagram.com/kriscazneri

💌Join KrisCaz the Podcast Email list: https://www.kriscazneri.com/stay-connected

🕯️ Work w/Kris 1:1: https://calendly.com/kriscazneri

🎧 Listen to Podcast!: https://blog.pod.link/1648175170

📮Contact Kris Here: https://www.kriscazneri.com

-Kris

Hey Creative Souls! Today I'm sharing with you some of my favorite real life angel stories🪽. All of these angel stories happened to me and shifted my life in big and little ways.

✨It all started when I began to notice that I *felt* their presence many years ago. I became curious of these seemingly giant and loving beings and started intentionally connecting with them…. The rest is history and shared with you in this episode:)

🧘🏽‍♀️I also share a meditation to connect with your own angel, too!

As I mentioned in this episode...

Interested in Angel Reiki? Check our Julie Jancius's Angel Reiki program HERE: https://theangelmedium.com

Need a doula in San Diego? Jess is the BEST: https://www.onesacredvillage.com

Let me know how the Angel Communication meditation resonated with you by DM’ing me on insta Here!: https://www.instagram.com/kriscazneri

Enjoy!

-Kris🪽

✅As a new show, your Subscribes, reviews, shares and downloads mean the world to me! From the bottom of my heart, I thank you❤️

🌹Kris' Insta: https://www.instagram.com/kriscazneri

💌Join KrisCaz the Podcast Email list: https://www.kriscazneri.com/stay-connected

🕯️ Work w/Kris 1:1: https://www.kriscazneri.com/energy-coaching

📺Watch on Youtube: https://www.youtube.com/@kriscaz

📮Contact Kris Here: https://www.kriscazneri.com

Hey Creative Souls! In this episode I give you the real deal about Intuitive knowing that is not often talked about.👀

🙌🏽Some of my fav points of discussion are:

• ❤️‍🔥We've all heard of the 'full body YES' moment, but does that mean that a more neutral and silent "yes" is not coming from our intuition?
• 🕊️Is intuitive "yes" energy and emotion the same thing? Are they connected?
• 🙌🏽Releasing the expectations to get it right all the time and embrace the human experience!

I've been in the intuitive path for about 8 years now and I can honestly say nurturing this relationship with your inner voice can TRANSFORM your life! I hope you love this episode!

-Kris

✅As a new show, your Subscribes, reviews, shares and downloads mean the world to me! From the bottom of my heart, I thank you❤️

🌹Kris' Insta: https://www.instagram.com/kriscazneri

💌Join KrisCaz the Podcast Email list: https://www.kriscazneri.com/stay-connected

🕯️ Work w/Kris 1:1: https://www.kriscazneri.com/energy-coaching

📺Watch on Youtube: https://www.youtube.com/@kriscaz

📮Contact Kris Here: https://www.kriscazneri.com

Hey Creative Souls,

Do you have any spirit animals guides that are trying to connect with you🐬? In this episode I discuss shamanism and spirit animals with my friend and shaman, Patty Bellando!

Patty is a shaman, meditation specialist and author of ✨Luminous: A Shamanic Approach to a Harmonious Body, Mind and Soul. https://www.pattybellando.com/store/p/pre-order-luminous-a-shamanic-approach-to-a-harmonious-body-mind-and-soul

We discuss some of our favorite spirit animals including hummingbirds🪺, owls🦉 and horses🐎 and how YOU can connect with these powerful guides in your own daily life.

🙌🏽

Come learn a little more about Shamanism with one of my favorites out there, Patty!

Here is how you can stay in touch with Patty and her work:

Patty's Insta: https://www.instagram.com/pattybellando

Patty's Website: https://www.pattybellando.com

-Kris🪽

🌈PS. The Mystic Moon Method is starting soon! Come join this month long healing container for only $77 today🌓 Come check her out HERE https://www.kriscazneri.com/mystic-moon-method

✅As a new show, your Subscribes, reviews, shares and downloads mean the world to me! From the bottom of my heart, I thank you❤️

🌹Kris' Insta: https://www.instagram.com/kriscazneri

💌Join KrisCaz the Podcast Email list: https://www.kriscazneri.com/stay-connected

🕯️ Work w/Kris 1:1: https://www.kriscazneri.com/energy-coaching

📺Watch on Youtube: https://www.youtube.com/@kriscaz

📮Contact Kris Here: https://www.kriscazneri.com

Hey there Creative Souls! If you've been feeling the tense/'sqeezy' energy that this summer has brought, this is your episode...

Today we're discussing 4 ways to make the MOST out of these more intense moments to be sure that you are saying YES to this opportunity for expansion✨. I mean, no one wants to end up right back where they started right? You've been doing so much inner and outer work and now is your chance to jump through a portal!🕳️ In this episode I show you how..

Here's the link to the Grounding Meditation🍃:

https://www.kriscazneri.com/stay-connected

Ready to jump through the portal that is The Mystic Moon Method? Check her out here🌓:

https://www.kriscazneri.com/mystic-moon-method

✅As a new show, your Subscribes, reviews, shares and downloads mean the world to me! From the bottom of my heart, I thank you❤️

🌹Kris' Insta: https://www.instagram.com/kriscazneri

💌Join KrisCaz the Podcast Email list: https://www.kriscazneri.com/stay-connected

🕯️ Work w/Kris 1:1: https://www.kriscazneri.com/energy-coaching

📺Watch on Youtube: https://www.youtube.com/@kriscaz

📮Contact Kris Here: https://www.kriscazneri.com