This episode isone of those episodes to pop on when you are in the thick in it, in your growth. Where the big shifts, and changes you have asked for, are now coming together. Where being grounded in these new changes is the most important thing to do. So not to avoid self-sabotage, and to regulate your nervous system to understand that safety, and stability is the most expansive place to be during this phase.

And if we do we self sabotage, then that is ok, but take lessons from it, how to have grace with yourself if this does occur, and sometimes my friends, it isn't pretty but we have to repeat this old pattern one more time, to stand up and be like NO MORE!

As always, this is coming from my own lived experiences and fromn patterns I see in clients. I emphasize the importance of grounding oneself during transitions, taking radical responsibility for one's life, and staying authentic amidst challenges.

I also discuss the patterns that arise during these times and encourage listeners to embrace change while remaining connected to their core values and support systems.

If you feel called to go deep, and re wire these patterns once and for all, then you can apply for my 1:1 Membership below:

https://calendly.com/lucyewood/apply-for-1-1-heart-healing-transformation

Alternatively, if you want to try a session in the space of your own home, click here to book a session:

https://calendly.com/lucyewood/onlineonetoone

To keep upto date on the show, and how to heal that beautiful heart of yours, follow me on insta: @thisismelucywood or my Youtube: @Workingunderpleasure.

Hello!

Welcome to this weeks episode! This is a juicy one, and something I see come up a lot in my work and in my own pesonal life. In this episode, I explore the energetics of love, focusing on how our past experiences and childhood influences shape our relationship patterns. I talk all about the importance of self-awareness and understanding the energetic connections we form with others. I also discuss the role of energy work in healing and how trusting our body's intuition can lead to healthier relationships. This conversation encourages listeners to reflect on their own patterns and consider the energetic dynamics at play in their lives.

Key Takeaways:

• The energetics of love are deeply connected to our past experiences.
• We attract relationships that mirror our internal state.
• Childhood experiences shape our relationship patterns.
• Anxiety can become a safety mechanism learned in childhood.
• Healing involves working with the body's energy centers.
• The heart's energy is more powerful than the brain's.
• Recognizing toxic patterns is crucial for personal growth.
• Trusting your body can guide you in relationships.
• Change in your inner world leads to change in your outer world.
• Nothing changes if nothing changes; self-work is essential.

Chapters:

00:00Introduction to Energetics of Love

02:58Understanding Attraction and Familiarity

05:46Childhood Influences on Relationships

09:12Healing Through Energy Work

11:49Embracing Change and Trusting Your Body

If you want to book a session online with me, click ⁠here⁠.

Sending you all so much love, and keep playing the game of life,

L x

Hello my love,

I like to look at life as if it is a Video game. So in this episode, I discuss the stages I see my clients and experience myself the different stages of growth that happen after energy healing. I share the various levels of personal growth and energy shifts that individuals experience on their journey towards self-discovery and healing. Please remember though this a non-linear nature of this process, discussing how tests and opportunities for growth arise as one works through their inner states. I highlight the importance of integration, the challenges of navigating periods of darkness, and the ultimate goal of levelling up to live a more authentic life.

Takeaways

• The journey of personal growth is not linear.
• Energy shifts can lead to tests that reflect our self-worth.
• Integration is crucial for making authentic choices.
• Periods of darkness can precede significant breakthroughs.
• Trusting oneself is essential during transitions.
• The body communicates through physical symptoms of dis-ease.
• Growth opportunities often come disguised as challenges.
• Upleveling requires feeling safe in one's body.
• Healing is about becoming one's inner healer.
• Trauma is often stored in the body, affecting our well-being.

Chapters

00:00 Introduction to Energy Shifts

03:00 Understanding Tests and Opportunities for Growth

06:00 Navigating the Darkness and Loneliness

08:58 The Importance of Integration and Self-Trust

11:48 Upleveling and Embracing New Opportunities

14:51 Becoming Your Own Inner Healer

If you want to book a session online with me, click here.

Sending you all so much love, and keep playing the game of life,

L x