This episode could be a recurring one because it is the MOST important topic in raising children, and that say a lot.

As powerful as it is, a majority of parents struggle with it because they were raised by a generation who didn’t understand how to apply these principles.

But once you do, and you can, the floodgates will open. Your relationship with your adult children will change. They’ll feel heard, understood and safe to open up to you.

It’s a short episode today. But I think it packs a punch. It’s the one topic you can’t put off.

Nothing matters more.

To those of you who are letting me know that you're starting to see progress, because you're changing your approach, I'm SO excited for you. You didn't give up, even though you were frustrated and worried. And now, the future is looking a bit brighter.

I really appreciate you and the effort you're making. And I believe that good things are ahead. I'll never get tired of saying...

I’m here for you every step of the way.

Here’s the link to Scripts. I hope you grab it. If not, I’ll keep doing what I do anyway.

ParentingFX.com/Scripts

What the hell...here's a virtual hug for my moms and a fist pump for the dads!

P.S I see you buying the course, and I'm proud that you're willing to do the work.

💻 Shari's Parenting Course is now OPEN! “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.”

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode.

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

In this eye-opening conversation, I sit down with Dr. Brie Turns-Coe, Licensed Marriage and Family Therapist, Associate Professor of Marriage and Family Therapy at Arizona Christian University, and Director of their Masters of MFT program. With a career spent helping hundreds of parents break generational patterns and repair their relationships with their children, Dr. Brie brings both clinical expertise and genuine compassion to one of the most important conversations a parent can have.

What Dr. Brie sees time and again in her practice might surprise you: parents who are unknowingly making parenting decisions not for their child but to heal their own childhood wounds. Are you parenting to be liked? Are you struggling with feelings of not being good enough or worthy enough, and looking to your adult child to fill that void? If any of that lands close to home, this episode is for you.

We dig into how to shift from parenting out of your past to truly showing up for the young adult who needs you right now. We also cover different attachment styles, why boundaries are a necessity, and even estrangement.

Dr. Brie is also the author of Parent the Child You Have, Not the Child You Were and by the end of this conversation, you'll understand exactly what that means.

I have no doubt you'll walk away from today's conversation a little wiser, and a whole lot more confident in the parent you're becoming.

How to contact Dr. Brie: https://www.drbrieturns.com/

DrBrie@TheFamilyTherapist.org

The book that Dr. Brie mentioned: Boundaries by Henry Cloud and John Townsend

💻 Shari's Parenting Course is now OPEN! “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.”

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode.

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

Today's episode comes to you with a virtual hug.

My advice today is coming from my heart. Even though I have so much to offer you, because of my education, research, consulting, interviewing, writing and creating, these next 11 minutes come from a place that one can only call pure inspiration.

Warning: This is entirely my opinion.

Take it for whatever it's worth. Share it with a friend. Or don't. Maybe send me an email if you feel it struck a chord. I assure you that I can handle whatever you say. And if you enjoyed it, don't hold that back either.

I'm keeping this description very obscure. I'm not giving anything away.

Remember to hit the subscribe button so you never a miss an episode.

And if I haven't said it enough, thank you for listening.

💻 Shari's Parenting Course is now OPEN! “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.”

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode.

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

Welcome to LAUNCH!

Today, my esteemed guest is Dr. Jerry Weichman, a clinical psychologist, adolescent specialist, and parenting expert who has spent the last 27 years helping more than 6,500 families navigate some of the toughest challenges young people face today, from anxiety, depression, low self esteem, gaming addiction and more. He's the founder of the Weichman Clinic, and the creator of the podcast Raising Families with Dr. Jerry.

In today's conversation, Dr. Jerry shares his bag of mental health tools with us. We cover so many topics: how to stop overthinking, the importance of building resilience, why kids today are struggling, how to help your adult child make mental shifts, and more. You might want to take notes, because Dr. Jerry shares practical tips for developing a healthy mindset that work for the entire family.

This conversation will give you hope. Remember to hit the follow or subscribe button so you never miss an episode, share it with someone you love, and as always - thank you for spending your time with me today.

For all of my resources, use this link: https://hoo.be/sharijonasparentingfx.com

or Visit: https://parentingfx.com/

🎧Dr. Jerry’s podcast: Raising Families with Dr. Jerry

Contact info: https://www.drjerryweichman.com/

💻 Shari's Parenting Course is now OPEN! “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.”

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode.

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

These are "Show Notes" and all the links that I talk about in this episode are below.

The 7 Deadliest Sins of Parenting an Adult Child are the most common behaviors that loving parents fall into, often without even realizing it. But if you're still doing them, it's quietly costing your adult child their independence, motivation, and confidence, which is making it harder for them to launch into the life they're capable of living.

But you are far from alone. So many parents of adult children struggle with knowing where the line is between supportive and enabling. Not to mention the fear of pushing too hard, the guilt of how they got here, the fatigue of dealing with them, the loss of influence over them. Parenting an adult child is the hardest stage of parenting.

The good news? This isn't permanent. What you don't want to hear is that it won't happen without your commitment.

If you're not sure where to start, join my Free Masterclass to learn the Secrets of a Successful Living Together Agreement. Or if you're really ready to help your adult child, enroll in my Parenting Course and I'll walk you through exactly how to turn things around - not just at home, but with your relationship, their issues now, and with their future.

Remember to hit the follow button so you never miss an episode and please send this to someone who needs to hear it.

Thanks for listening today!

Free Masterclass: The Secrets of a Successful Living Together Agreement

Waitlist to LAUNCH Scripts: ParentingFX.com/launchscripts

💻 Shari's Parenting Course is now OPEN! “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.”

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode.

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

Today's episode is a little different than what you're used to.

It's for those of you who have been hurt by a parent, and carry the quiet, painful ache of knowing that an apology is probably never coming and how you can move forward, without repeating the toxic cycle with your own children.

My guest Paula Yost calls this the Apology Ache. That deep, lingering hurt from a parent who has wounded you, and you have to accept that they are never going to acknowledge it. In fact often times, our only salvation is estrangement. Which we never want to happen with our own children. But we talk about it anyway.

Paula is a clinical mental health counsellor, a lawyer, and the author of the book Tumbleweeds. This conversation is about her deeply personal and painful experiences with a mother whom she struggled with practically her whole life and how she came to terms with that relationship through the practice of Radical Acceptance which she explains so beautifully.

And perhaps most importantly, we talk about breaking the generational cycle. Because so many people who were hurt by a parent carry a deep fear: am I going to do this to my own kids or can I break this toxic pattern.

If you were hurt by a parent, the fear of repeating that with your own children is real and that's something I think every parent needs to hear because I don’t think any of us had a perfect childhood.

So even though this episode is a bit different, I think the message is important and I hope you spend the time today to listen.

Remember to hit the follow button so you never miss and episode, and please send this to a friend or family member who needs to hear it.

As always, thank you for listening.

P.S If you happen to read these show notes, I'm doing a FREE Masterclass on Thursday April 16th at 8 pm EST on the Secrets of a Successful Living Together Agreement - and Why Most Fail.

Save your spot here; ParentingFX.com/LTA-Masterclass

About my Guest: Paula Yost is a licensed clinical mental health counselor, an attorney and the author of Tumbleweeds, available on Amazon.com. Paula writes and speaks about what happens when families are forced to navigate broken systems and choose not to stay silent.

Contact info available at https://paulayost.com/

💻 Shari's Parenting Course is now OPEN! “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.”

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode.

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

If your adult child is living at home and refuses to take on any responsibilities, acting more like a hotel guest than a member of the household and you feel like you've tried everything, this episode is for you.

After writing and creating an 18-page Living Together Guide and Agreement for parents of young adults who weren't participating or contributing to basic household responsibilities or anything in their life, I quickly discovered that most parents struggled to enforce it. The approach required finesse. The groundwork had to be laid first. The relationship needed work.

But giving up was not an option because having responsibilities, structure, and routine isn't just important for you, your home or your adult. It's vital to their self-confidence.

This short episode explains why. And in the end, I invite you to join me to take this conversation even further.

Here's the link to save your spot: https://parentingfx.com/lta-masterclass

Remember to hit the subscribe button, and please send this episode to someone who needs to hear it.

Thanks for listening!

💻 Shari's Parenting Course is now OPEN! “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.”

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode.

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...

For any parent whose ever wondered whether their adult child has a video gaming addiction, and if so how they can help, this episode is for you.

What may have started off as just a harmless activity turns into an all-consuming, socially withdrawn activity, where showering and eating are secondary to gaming and day/night reversal have become a way of life. Their bedrooms are their fortress, and their parents are not welcome.

In this candid episode, a 30-year-old Jake Uskowski shares his deeply personal experience with his addiction, his relapses and the remarkable recovery from this incredibly challenging addiction.

I'm grateful to have had this conversation with Jake, who pulls back the curtain on what the emotional life of a video gaming addict looks like and how much support is needed if recovery is ever going to happen.

After this episode, you'll know for sure whether or not your young adult needs help, the extent of what they're going through, and I'm sure you will never look at their little video gaming activity the same, ever again.

A special thank you to Jake Uskoski and a shout out to his mother, Elaine Uskoski who has authored 2 books on the subject (both available on Amazon):

Cyber Sober: A Caregiver’s Guide to Video Gaming Addiction

Seeing Through the Cracks

Please remember to subscribe so you never miss an episode and definitely share this one with someone who needs to hear it... probably your adult child.

Thank you for listening!

💻 Shari's Parenting Course is now OPEN! “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.”

For more information and where to sign up, visit: https://parentingfx.com/parentingcourse

Do you want to know if your adult child is struggling with Failure to Launch? Grab the FREE Failure to Launch Checklist here:

🗣️One-on-One Consultations are available. Click here!

Email me if you have any questions at: Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode.

Shari can be found on Instagram & TikTok Search @sharijonaslifefx

YouTube has all of the interviews available to watch! CLICK HERE...