If you’re the parent of an adult child who has considered, possibly even attempted suicide, this episode is for you.

If your adult child is severely depressed and you worry about whether they've considered suicide, this episode is for you.

However, if this is not your adult child, I know that you will still find it incredibly interesting because my guest is not just an expert on the subject, but has lived through this experience and her story is deeply moving and inspiring.

Mental health advocate and speaker Tara Rolstad, is the author of What to Do Right Now When Your Child Is Suicidal, a step-by-step guide for parents facing one of the most frightening times of their lives.

She's also the founder of the Parenting & Mental Health conference and has partnered with NAMI, the National Alliance on Mental Illness. In this highly sensitive episode we talk about what parents can do to keep their child safe, calm, and supported through a suicidal crisis.

You’ll learn how to:

• Respond when your child expresses suicidal thoughts
• Create immediate safety and find professional help
• Recognize and trust the warning signs many parents dismiss
• Who to turn to when you’re scared and overwhelmed
• Why you should never lose hope while supporting their recovery

This is one of the most important conversations I’ve ever shared and if your family is in crisis, there is a path forward.

Remember to hit the follow button and PLEASE share this episode with any parent that might need to hear it.

Suicide Hotline: 988

How to Connect with Tara Rolstad:

Tara Rolstad -Mental Health Expert, Speaker, Author

Email: tara@tararolstad.com

Website: TaraRolstad.com

Click here to buy Tara's book: What to Do Right Now When Your Child is Suicidal

💻 The Waitlist for my Parenting Course is open. “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.”

For more information and where to sign up, visit: https://parentingfx.com/pages/the-parenting-course

🪺Early Bird Discounts will be Offered to Anyone on the Waitlist

________________________________________________________________________________________________

Do you want to know if your adult child is struggling with Failure to Launch? Grab the free Failure to Launch Checklist here: https://parentingfx.com/pages/ftl-checklist

Click here to receive Shari's Free LAUNCH Advice Newsletter

🗣️One-on-One Consultations are available. Email me to schedule a call.

Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode.

Shari can be found on Instagram, TikTok and YouTube. Search for: @sharijonaslifefx

Today marks one year that this podcast was born and I am celebrating it with a very special guest.

In this heartfelt episode, a 25-year-old young adult shares her honest insight into what it’s really like to grow up today, the challenges, the pressures, the mental energy, the importance of communication, self-care, friendships, therapy and most importantly what young adults need from their parents to feel seen, supported, and understood.

Often times, the deepest truths come from the people living it. This candid and most revealing conversation offers clarity, wisdom, and perspective that every parent of an adult child will appreciate.

If you struggle communicating or understanding what your adult child needs from you, this episode will enlighten you in more ways than you can imagine. With a surprise twist in the end, you will discover that being honest and vulnerable as a parent, will only bring you closer to your children.

We are not perfect, but working on becoming better parents by learning what our adult children need and want from us, is the most rewarding feeling - at least it is for me.

Remember to hit the follow button so you never miss an episode, and please share it with another parent - possibly even with your adult child.

About My Guest; Andie Toderovitz

www.andietoderovitz.com

Email: andietoderovitz@gmail.com

Psychology Today - Contact Andie

On social media -

Instagram: https://www.instagram.com/therapywithandie/

YouTube: @therapywithAndie

TikTok: https://www.tiktok.com/@therapywithandie

💻 The Waitlist for my Parenting Course is open. “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.”

For more information and where to sign up, visit: https://parentingfx.com/pages/the-parenting-course

🪺Early Bird Discounts will be Offered to Anyone on the Waitlist

________________________________________________________________________________________________

Do you want to know if your adult child is struggling with Failure to Launch? Grab the free Failure to Launch Checklist here: https://parentingfx.com/pages/ftl-checklist

Click here to receive Shari's Free LAUNCH Advice Newsletter

🗣️One-on-One Consultations are available. Email me to schedule a call.

Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode.

Shari can be found on Instagram, TikTok and YouTube. Search for: @sharijonaslifefx

Parental estrangement is one of the most painful and complex experiences a parent can go through, especially when an adult child goes no contact. It’s a situation filled with unanswered questions, shame, guilt, and the aching silence of disconnection.

In this follow-up episode, we reconnect with a mother who previously shared her personal experience with estrangement from her adult children. This time, she returns with an update, but we’re not here to give away the ending.

Instead, we talk about what happens when a parent chooses to do the inner work; the self-reflection, the healing from childhood wounds and the growth.

If you’re struggling with estrangement from your adult child, wondering if things will ever change, or questioning whether all your effort makes a difference, this conversation is for you.

To Watch the Video version on YouTube, click HERE

To contact my guest Crystal Allon:

Intensive Healing Coach

Email: crystalclear-coaching@outlook.com

https://snipfeed.co/crystalclear-coaching

To order Crystal's 14 page e-book, Understanding Estrangement - A Workbook for Parents, click HERE

Remember to enter the coupon code: LAUNCH50 for 50% OFF

Please hit the follow button so you never miss an episode and share this with a parent who needs to hear it.

Thank you for listening!

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💻 The Waitlist for my Parenting Course is open. “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.”

For more information and where to sign up, visit: https://parentingfx.com/pages/the-parenting-course

🪺Early Bird Discounts will be Offered to Anyone on the Waitlist

________________________________________________________________________________________________

Do you want to know if your adult child is struggling with Failure to Launch? Grab the free Failure to Launch Checklist here: https://parentingfx.com/pages/ftl-checklist

Click here to receive Shari's Free LAUNCH Advice Newsletter

🗣️One-on-One Consultations are available. Email me to schedule a call.

Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode.

Shari can be found on Instagram, TikTok and YouTube. Search for: @sharijonaslifefx

If you’ve tried everything and your adult child is still struggling to launch, you’re not alone. You’re part of a very large group of parents quietly suffering in silence, wondering what else they can possibly do.

Today, I revisit my very first “Failure to Launch” episode and go through the 15 signs that reveal just how serious things are at home for your adult child. I explain why, if nothing has worked so far, what you can do differently to finally see change.

The question is, how long will you keep waiting for them to rise up and become the confident, capable adult you know they can be?

Sign up for the WAITLIST here!

💻 The Waitlist for my Parenting Course is open. “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.”

For more information and where to sign up, visit: https://parentingfx.com/pages/the-parenting-course

🪺Early Bird Discounts will be Offered to Anyone on the Waitlist

________________________________________________________________________________________________

Do you want to know if your adult child is struggling with Failure to Launch? Grab the free Failure to Launch Checklist here: https://parentingfx.com/pages/ftl-checklist

Click here to receive Shari's Free LAUNCH Advice Newsletter

🗣️One-on-One Consultations are available. Email me to schedule a call.

Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode.

Shari can be found on Instagram, TikTok and YouTube. Search for: @sharijonaslifefx

Isolation has quietly become one of the most serious threats to young adults today. In this episode, I’m joined by author and speaker Elaine Uskoski to talk about how loneliness and social disconnection are impacting kids today.

The U.S. Surgeon General recently declared loneliness a public health crisis, warning that social isolation can raise the risk of depression, addiction, heart disease, dementia, and even premature death. But for many young adults, spending hours alone in their room - gaming, streaming, or scrolling - has replaced real-life connection and the impact runs deeper than you know.

Elaine’s recent blog post, “How Isolation Can Breed Gaming Addiction: The Rat Park Experiment,” brings this into sharp focus, and in Episode 22, I also talked about the powerful Rat Park study, which showed that social connection and environmental stimulation are essential to our well-being. Both speak to the same truth: when a young person lacks real connection, they’ll search for it elsewhere, and too often, that ‘elsewhere’ becomes a dark place of addiction and depression.

If you know a young adult who’s withdrawn, disengaged, struggling to connect, and spending too much time alone in their room, online gaming, scrolling social media or watching videos this episode will be a wake-up call.

How to reach Elaine:

Email: elaineuskoski@gmail.com

Website: https://eyespyhealth.ca/

Elaine's Blog Post:

https://eyespyhealth.ca/how-isolation-can-breed-gaming-addiction-the-rat-park-experiment-t/

Elaine's Book (mentioned in the episode):

Cyber Sober: A Caregiver’s Guide to Video Gaming Addiction - https://eyespyhealth.ca/cyber-sober/

Thank you for listening!

💻 The Waitlist for my Parenting Course is open. “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.”

For more information and where to sign up, visit: https://parentingfx.com/pages/the-parenting-course

🪺Early Bird Discounts will be Offered to Anyone on the Waitlist

________________________________________________________________________________________________

Do you want to know if your adult child is struggling with Failure to Launch? Grab the free Failure to Launch Checklist here: https://parentingfx.com/pages/ftl-checklist

Click here to receive Shari's Free LAUNCH Advice Newsletter

🗣️One-on-One Consultations are available. Email me to schedule a call.

Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode.

Shari can be found on Instagram, TikTok and YouTube. Search for: @sharijonaslifefx

Most parents I speak to share the same story; their young adult has so much potential but struggles with low self-confidence, fear of failure, lack of motivation, anxiety, and dependence that keeps them from moving forward in life.

In this episode, we’re talking about what confidence really is, how it shows up when it’s missing, and why it’s one of the most powerful traits your adult child can develop. More importantly, you’ll learn 8 confidence-boosting strategies for adult children that are simple, effective, and backed by years of research.

Each strategy gives you a concrete way to help your adult child to build up their self-confidence and begin creating real independence.

🎧 Tune in to learn how to start making small changes that lead to big growth and help your adult child finally step into the confident, capable person they’re meant to become.

🎁 Don’t forget to grab your FREE Confidence Boosting Cheat Sheet with all 8 strategies that you can start using right away.

Here's the link: https://parentingfx.com/pages/confidence-tips

Please don't hesitate to reach out if you have any questions!

💻 The Waitlist for my Parenting Course is open. “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.”

For more information and where to sign up, visit: https://parentingfx.com/pages/the-parenting-course

🪺Early Bird Discounts will be Offered to Anyone on the Waitlist

________________________________________________________________________________________________

Do you want to know if your adult child is struggling with Failure to Launch? Grab the free Failure to Launch Checklist here: https://parentingfx.com/pages/ftl-checklist

Click here to receive Shari's Free LAUNCH Advice Newsletter

🗣️One-on-One Consultations are available. Email me to schedule a call.

Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode.

Shari can be found on Instagram, TikTok and YouTube. Search for: @sharijonaslifefx

In this episode, I sit down with transformational life coach Nicole Weston to talk about the mother wound and how the relationships we had with our mothers continue to influence our identity, our confidence, and how we show up as parents.

Nicole shares the signs that we may be carrying an unhealed mother wound, and discussed how this can affect the way we raise our own children.

Most importantly, Nicole offers insight and practical ways to begin the healing process, so we can break old patterns and step into parenthood with more clarity and confidence.

Listen in as we share personal experiences about our own moms, and the unexpected impact their passing had on us.

How to connect with Nicole Weston:

https://www.nicoleweston.ca/

https://www.nicoleweston.ca/contact

💻 The Waitlist for my Parenting Course is open. “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.”

For more information and where to sign up, visit: https://parentingfx.com/pages/the-parenting-course

🪺Early Bird Discounts will be Offered to Anyone on the Waitlist

________________________________________________________________________________________________

Do you want to know if your adult child is struggling with Failure to Launch? Grab the free Failure to Launch Checklist here: https://parentingfx.com/pages/ftl-checklist

Click here to receive Shari's Free LAUNCH Advice Newsletter

🗣️One-on-One Consultations are available. Email me to schedule a call.

Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode.

Shari can be found on Instagram, TikTok and YouTube. Search for: @sharijonaslifefx

In this episode, I had the pleasure of interviewing Janet Krebs, speaker, HR consultant, educational strategist, and 4X best-selling author who empowers parents and influencers to lead with confidence, self-reliance, and heart, blending practical leadership tools with real-world parenting strategies.

We talk about why parenting is leadership and how parents can raise strong, confident, and independent adults. Janet shares her insights on the essential life skills kids need to thrive, the 3 C’s every parent should know, how to instill responsibility, and why it’s so important for parents to remain leaders regardless of their child’s age.

If you’re a parent wondering how to help your young adult grow in confidence, self-reliance, and independence, this conversation will give you the tools and mindset to make lasting changes in your parenting approach.

What you’ll learn in this episode:

• Why parents must lead at every stage of their child’s life
• The 3 C’s that help kids thrive
• How to instill responsibility without overstepping
• Parenting as leadership and what it looks like in daily life
• How to raise confident, independent young adults who are ready to thrive

This episode is for parents of teens, young adults, and adult children who want to build stronger family relationships and prepare their kids for independence.

How to contact Janet:

www.JanetKrebs.com

Email: ask@janetkrebs.com

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💻 The Waitlist for my Parenting Course is open. “Journey to Independence: A Step-by-Step Roadmap to Guiding and Launching Your Adult Child.”

For more information and where to sign up, visit: https://parentingfx.com/pages/the-parenting-course

🪺Early Bird Discounts will be Offered to Anyone on the Waitlist

________________________________________________________________________________________________

Do you want to know if your adult child is struggling with Failure to Launch? Grab the free Failure to Launch Checklist here: https://parentingfx.com/pages/ftl-checklist

Click here to receive Shari's Free LAUNCH Advice Newsletter

🗣️One-on-One Consultations are available. Email me to schedule a call.

Shari@ParentingFX.com

🎙️Remember to hit the SUBSCRIBE button so you never miss an episode.

Shari can be found on Instagram, TikTok and YouTube. Search for: @sharijonaslifefx