『LIVE - CrossFit Open 24.1 - Friday night lights』のカバーアート

LIVE - CrossFit Open 24.1 - Friday night lights

LIVE - CrossFit Open 24.1 - Friday night lights

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This episode I have a quick informal chat with Adira members Fliss Hall and Stephen Cole before they take on the challenge of the CrossFit open 24.1. Then after they finished the workout and how they feel it went. I also have a chat with coach James Clarke after he gave 24.1 a go. Sorry about the sound levels between each section, like 24.1 I’ll try harder next time.
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