LUCY LOVES

著者： Lucy Gourlay
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  • Lucy Loves is a podcast bringing a bit of light-hearted fun and humour, inspired by you for you. It is borne from Lucy’s love of listening and love of laughter. Each week our aim is to bring you a few laughs and some inspiring momentum to lift the spirits - and to find out what makes your heart smile. Lucy Gourlay is a happy, hard-working, busy single mum to two fabulous children. Lucy lives in rural Northumberland and loves baking. She also loves the idea of running! Lucy is a Time to Think coach giving unconditional space to people who don’t feel listened to. Each week Lucy chats to a different guest so they can bring their laughter and humour and we can learn about what or who inspires them to keep the feel-good moments alive. Life has its fair share of challenges and we can be affected in so many ways. But it is remembering to find or look for the humour, the heartwarming, or even the laugh out loud moments - and that’s what we aim to do each week, is to find the laughter in amongst the challenges. We really hope you enjoy this podcast and would love you to subscribe so you can keep updated with new episodes. And if you really enjoy it, it would mean a great deal if you can leave a review.
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あらすじ・解説

Lucy Loves is a podcast bringing a bit of light-hearted fun and humour, inspired by you for you. It is borne from Lucy’s love of listening and love of laughter. Each week our aim is to bring you a few laughs and some inspiring momentum to lift the spirits - and to find out what makes your heart smile. Lucy Gourlay is a happy, hard-working, busy single mum to two fabulous children. Lucy lives in rural Northumberland and loves baking. She also loves the idea of running! Lucy is a Time to Think coach giving unconditional space to people who don’t feel listened to. Each week Lucy chats to a different guest so they can bring their laughter and humour and we can learn about what or who inspires them to keep the feel-good moments alive. Life has its fair share of challenges and we can be affected in so many ways. But it is remembering to find or look for the humour, the heartwarming, or even the laugh out loud moments - and that’s what we aim to do each week, is to find the laughter in amongst the challenges. We really hope you enjoy this podcast and would love you to subscribe so you can keep updated with new episodes. And if you really enjoy it, it would mean a great deal if you can leave a review.
心理学 社会科学 自伝・回顧録 衛生・健康的な生活
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  • Season 2 Finale

    Season 2 Finale
    2022/10/13

    This week I have a slightly different episode for you, it’s just me. I wanted to take an opportunity to reflect back on the last year and a half of my podcast journey and the guests that I have had the pleasure of interviewing. 

    I have 69 episodes you can listen back to featuring some really interesting guests. They all have a different story, different energy and a different level of humour which they generously share with me. 

    I hope you’ve enjoyed listening to my podcast as much as I’ve enjoyed creating it. Stay tuned for Season 3!

    Here are the highlights:

    (01:18) What I love about the podcast is listening to people 

    (04:08) I talk about some of my favourite episodes 

    (12:18) What makes my heart smile 

     

    Find out more about Lucy and listen to more episodes at http://lucygourlay.com  

     

    Produced by the Podcast Boutique 
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    14 分
  • Lucy Loves Andrew Bourn

    Lucy Loves Andrew Bourn
    2022/10/06

    This week’s guest is the fantastically talented Andrew Bourn. Andrew won the hearts of the nation when he was a finalist in Britain’s Got Talent in 2014 as one-quarter of ‘Jack Pack’, a swing band. The handsome quartet, have performed all around the world alongside global artists in some huge venues.

    Andrew is now enjoying a solo career, offering his fans an unforgettable experience as he performs still with that sparkle in his eye! 

    We talk all about his time on Britain’s Got Talent, having a drink with Alesha Dixon, recording his album and how his family are his whole world. 

     

    Here are the highlights:

    (02:18) Coping during Covid

    (04:31) Britain’s Got Talent

    (10:59) Performing with ‘Jack Pack’

    (17:28) Backstage on Britain’s got Talent

    (21:00) Andrew’s proudest moment

    (22:17) Andrew’s book and podcast recommendations

    (25:28) What annoys Andrew about himself

    (34:55) What makes Andrew’s heart smile 

     

    Contact Andrew:

    Website: https://www.andrewbourn.co.uk/

    Instagram: https://www.instagram.com/andrewbournofficial/?hl=en 

     

    Andrew’s book recommendation:

    A Million Little Pieces by James Frey 

     

    Andrew’s podcast recommendation: 

    Parenting Hell with Josh Widdicombe and Rob Beckett 

     

    Find out more about Lucy and listen to more episodes at http://lucygourlay.com   
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    37 分
  • Lucy Loves It’s So Simple

    Lucy Loves It’s So Simple
    2022/09/29

    This week I am joined by the inspiring Rachel Sacerdoti, founder of It’s So Simple – an innovative new business combining the best of a personal trainer, nutritionist and coach to help you transform your life in a truly sustainable way. 

    Rachel lived the It’s So Simple story, going through her own transformative journey physically and emotionally to lose 30kg before founding It’s So Simple. 

    In this episode we discuss how she started her business, what makes her heart smile and so much more! 

     

    Here are the highlights: 

    (00:59) You can make any change you want to make 

    (05:08) There’s so much pressure on us 

    (08:00) The story of It’s So Simple 

    (12:35) Being a positive role model for body image 

    (17:50) My proudest moment 

    (22:39) Growth mode 

    (26:12) The world is on our shoulders 

     

    Connect with Rachel and It’s So Simple: 

    Website 

    Instagram 

    TikTok 

    Facebook 

    YouTube 

     

    Rachel’s book recommendation: 

    The Kite Runner by Khaled Hosseini 

     

    Find out more about Lucy and listen to more episodes at http://lucygourlay.com    
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    29 分

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