• Enjoying La Dolce Vita: Eating Well Without Heartburn from GERD

  • 2024/09/27
  • 再生時間： 5 分
  • ポッドキャスト

Enjoying La Dolce Vita: Eating Well Without Heartburn from GERD

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • This episode provides advice for managing gastroesophageal reflux disease (GERD), commonly known as heartburn.

    It begins by identifying common GERD triggers, including spicy foods, citrus fruits, fried and fatty foods, caffeine, alcohol, chocolate, and mint. The article then suggests dietary modifications, such as opting for lean proteins, non-citrus fruits, vegetables, whole grains, and low-fat dairy.

    It concludes by emphasizing the ease and convenience of virtual consultations with healthcare professionals, allowing for personalized advice and treatment options to manage GERD effectively.

    For more insights and traveler's health content visit our site and blog at pyllola.com
    続きを読む 一部表示

あらすじ・解説

This episode provides advice for managing gastroesophageal reflux disease (GERD), commonly known as heartburn.

It begins by identifying common GERD triggers, including spicy foods, citrus fruits, fried and fatty foods, caffeine, alcohol, chocolate, and mint. The article then suggests dietary modifications, such as opting for lean proteins, non-citrus fruits, vegetables, whole grains, and low-fat dairy.

It concludes by emphasizing the ease and convenience of virtual consultations with healthcare professionals, allowing for personalized advice and treatment options to manage GERD effectively.

For more insights and traveler's health content visit our site and blog at pyllola.com
続きを読む 一部表示

Enjoying La Dolce Vita: Eating Well Without Heartburn from GERDに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。