Last 8% Morning

著者： Dr. JP Pawliw-Fry Keynote Speaker President EI and Organizational Culture Expert
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  • サマリー

  • You aspire to be courageous in your career and in your life. You are at your happiest when you are fully challenged, living an adventure, not driven by fear. But you struggle - and sometimes avoid - the difficult situations you face in your life. At the Last 8% Morning, we understand this challenge and have spent years developing skills to help you use your most difficult situations as opportunities to transform so you can live more courageously, with less regret, and have the impact you want to have in the world.The Last 8% Morning podcast gives you the insights and skills to manage your emotions so you can face and and not avoid your most difficult situations. In the Last 8% Morning, Dr. JP Pawliw-Fry, co-founder of the Institute for Health and Human Potential and NY Times best-selling author of Performing Under Pressure, personally guides you through a morning routine which integrates Movement (walking) + Mindfulness + Mental training exercises. Designed over the last 24 years working with Olympic athletes, NFL and NBA teams, Navy Seals and individuals in organizations around the world, we are now making this resource available to you in this form. Let’s walk! #mindfulness #emotionalintelligence #meditation #movement #fitness #health #eq #peopleskills #work from home #covidstress
    © 2023 Last 8% Morning
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あらすじ・解説

You aspire to be courageous in your career and in your life. You are at your happiest when you are fully challenged, living an adventure, not driven by fear. But you struggle - and sometimes avoid - the difficult situations you face in your life. At the Last 8% Morning, we understand this challenge and have spent years developing skills to help you use your most difficult situations as opportunities to transform so you can live more courageously, with less regret, and have the impact you want to have in the world.The Last 8% Morning podcast gives you the insights and skills to manage your emotions so you can face and and not avoid your most difficult situations. In the Last 8% Morning, Dr. JP Pawliw-Fry, co-founder of the Institute for Health and Human Potential and NY Times best-selling author of Performing Under Pressure, personally guides you through a morning routine which integrates Movement (walking) + Mindfulness + Mental training exercises. Designed over the last 24 years working with Olympic athletes, NFL and NBA teams, Navy Seals and individuals in organizations around the world, we are now making this resource available to you in this form. Let’s walk! #mindfulness #emotionalintelligence #meditation #movement #fitness #health #eq #peopleskills #work from home #covidstress
© 2023 Last 8% Morning
リーダーシップ 就職活動 教育 経済学
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  • What People Get Wrong About Culture

    What People Get Wrong About Culture
    2023/02/03

    You want to create a great team or organization.

    But you are facing the challenge of a whole bunch of new people in your organization and on your team and so people are feeling disconnected – they don’t know each other. You are also needing to navigate a return to a hybid office of some sort where people can connect but people are resisting .

    What to do?

    In a word, culture. But culture is often misunderstood.

    Today, we discuss the biggest misconceptions people have about culture so you can use culture as the antidote it is to help your team and organization thrive.

    To take our assessment go to: http://last8percent.com/quiz

    You can register for our next Last 8% Academy at: https://last8percent.com/

    Join our Facebook Group here: https://www.facebook.com/groups/thelast8project

    “Culture is a pattern of shared basic assumptions invented, discovered or developed by a given group as it learns to cope with its problems of external adaptation and internal integration.

    - Edgar Schein

    “If you are lucky enough to be someone’s employer, then you have a moral obligation to make sure people do look forward to coming to work in the morning.”

    - John Mackey, Whole Foods
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    20 分
  • Using the Science of Goal Setting to Build a Better Life Episode 4

    Using the Science of Goal Setting to Build a Better Life Episode 4
    2023/01/23

    Ready to start setting more detailed goals? Not sure how to do it or where to start?

    In this episode, the 4th of our The Science of Goal Setting to Build a Better Life series, we go deeper into crafting our plan. We move from the work we did on our 3-Year Best Life Story to building our 1-year Plan to our 3-Month Focus to finally what we call our '1-Goals'.

    So we move from a wider, longer perspective to a narrow, shorter perspective so that we have a clear understanding of what will guide out activities for our next 3 months.

    Let’s walk!

    “To get The Science of Goal Setting to Build a Better Life Worksheet where you can have full access to all of the questions and exercises found in this series, please go to Last 8% Project Facebook group.

    We all die. The goal isn’t to live forever. The goal is to create something that will.
    Chuck Palahniuk
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    28 分
  • Using the Science of Goal Setting to Build a Better Life Episode 3

    Using the Science of Goal Setting to Build a Better Life Episode 3
    2023/01/16

    Feeling like there is something missing from your life? Feeling like you could benefit from getting clear on what you most want out of life? Not sure where to start?

    In this episode, the 3rd in our The Science of Goal Setting to Build a Better Life series, we think 3 years out and craft a plan about what we want our life to look like so that we know what our North Star is and we can build goals that help us take action.

    Let’s walk!

    “To get The Science of Goal Setting to Build a Better Life Worksheet where you can have full access to all of the questions and exercises found in this series, please go to Last 8% Project Facebook group.

    The biggest breakthroughs in consciousness occur when things are difficult; when we have a choice to fall to the worst of ourselves or rise to the best of ourselves. - Yehuda Berg

     Too many times, the majority of people choose to limit their own power and potential because they have not allowed themselves the opportunity to see the big picture of what can truly be theirs in life.  - Mark Eriksson
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    26 分

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