• Laura Hoggins on athletics over aesthetics

  • 2019/11/20
  • 再生時間： 34 分
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Laura Hoggins on athletics over aesthetics

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  • Author, trainer and body positive role model Laura Hoggins liberated herself from fixating on the way she looks by celebrating her body for its incredible physical abilities. Laura speaks to Tasha about why lifting weights is good for your self esteem, and once and for all dispels the myth that lifting only makes you bulky. For support: http://www.mind.org.uk
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あらすじ・解説

Author, trainer and body positive role model Laura Hoggins liberated herself from fixating on the way she looks by celebrating her body for its incredible physical abilities. Laura speaks to Tasha about why lifting weights is good for your self esteem, and once and for all dispels the myth that lifting only makes you bulky. For support: http://www.mind.org.uk
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