Bennett Maxwell shares his journey of turning Dirty Dough from a small cookie business into a growing franchise with over 80 locations. He opens up about the challenges of managing cash flow, building a strong team, and the hard lessons learned along the way. Bennett also dives into his approach to handling stress, from ice baths to breathwork, and explains why being willing to share equity and lean on advisors helped him scale quickly. This conversation sheds light on the real grind behind entrepreneurship and what it takes to succeed in a high-growth business.

Chapters

• 00:00:00 - Why Your Hard Work Isn’t Special: Bennett Maxwell's Bold View on Success
• 00:01:52 - From Candy Bars to Cookies: Bennett Maxwell’s Entrepreneurial Roots
• 00:02:48 - Surviving COVID: The Start of Dirty Dough’s Franchise Journey
• 00:05:18 - Burning the Candle at Both Ends: How Bennett Ran Two Companies at Once
• 00:08:22 - From Stress to Strength: Ice Baths, Saunas, and Building Mental Resilience
• 00:11:18 - Hiring a CEO and Giving Away Equity: Why Bennett Chose to Share the Pie
• 00:16:50 - How Sharing Your Business Secrets Could Make You More Successful
• 00:19:35 - Why You Should Stop Worrying About People Stealing Your Ideas
• 00:24:28 - The Free Will Illusion: Bennett’s Philosophical Shift
• 00:28:12 - Grace and Compassion: How Bennett Lets Go of Mistakes and Moves Forward
• 00:33:26 - Staying Grounded: The Power of Luck and Letting Go of Pride

Links and Resources

• Bennett Maxwell
• Bennett on LinkedIn
• Bennett’s LinkTree
• Andrew on LinkedIn
• Andrew on Twitter/X

Thanks so much for joining us this week. Want to subscribe to Leadership & Mindset? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts and YouTube to leave us a review!

Today’s guest is Dr. Trish Henrie Barrus, a seasoned psychologist and professor. She discusses the transformative potential of ketamine-assisted psychotherapy. With a wealth of experience at the intersection of mental health and therapeutic innovation, Dr. Barrus explains how ketamine, traditionally used for pain relief, is breaking new ground in treating severe depression, anxiety, and PTSD. This session not only sheds light on the science behind ketamine’s rapid effects on neural pathways but also shares patient stories of profound recovery and change. Tune in as Dr. Barrus talks about the challenges and successes of bringing this powerful treatment into modern therapy practices, offering hope and a new perspective on mental health recovery.

Chapters:

• 00:00:00 - Introducing Dr. Trish Henrie Barrus on Mindset Podcast
• 00:01:32 - Teaching Positive Psychology: Insights from the University of Utah
• 00:02:48 - Impactful Courses: Coping with Difficult People and Addictive Thinking
• 00:05:06 - Exploring Ketamine Assisted Psychotherapy's Potential
• 00:06:20 - Ketamine's Role in Rapid Mental Health Transformation
• 00:07:35 - Ketamine: A Catalyst for Rapid Psychological Change
• 00:09:00 - Overcoming Deep-Rooted Trauma with Ketamine
• 00:11:00 - Patient Testimonials: Life Before and After Ketamine
• 00:17:13 - Psilocybin vs. Ketamine: Pioneering the Future of Psychotherapy
• 00:18:45 - Step-by-Step: Experiencing Ketamine Therapy
• 00:20:12 - Guiding Patients Through Ketamine Sessions: The Role of Therapists
• 00:22:33 - Real-Time: Experiencing a Ketamine Session
• 00:25:27 - Post-Session Reflections: Immediate Changes and Insights
• 00:28:44 - The Lasting Impact of Ketamine Therapy on Daily Life
• 00:33:16 - The Profound Effects of Ketamine: A Personal Reflection

Links and Resources:

• Dr. Trish Henrie Barrus on LinkedIn
• InteraSolutions, Inc.
• Andrew on LinkedIn
• Andrew on Twitter/X

Thanks so much for joining us this week. Want to subscribe to Leadership & Mindset? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts and YouTube to leave us a review!

Kory Stevens, the mastermind behind Taft, discusses the harsh realities of entrepreneurial success. He shares his experience in the high-pressure world of business, and how the accolades and achievements came at a steep cost to his mental health. Kory talks about the struggles that many in the business world keep hidden, offering a rare look into the intersection of success, vulnerability, and the battle to maintain one's well-being. Tune in to hear Kory push back against the glorified image of entrepreneurship and discuss the often overlooked mental toll of chasing success.

Chapters

• 00:00:00 - Dive In: Transforming Tragedy into Triumph
• 00:01:04 - Leadership and Mindset: Welcoming the Journey
• 00:01:32 - Meet Corey Stevens: The Visionary Behind Taft
• 00:02:34 - Breaking Barriers: Vulnerability on Social Media
• 00:06:30 - Highs and Lows: The Mental Health Rollercoaster of Success
• 00:10:05 - Business Battles: Conquering Challenges with Mental Resilience
• 00:13:55 - From Socks to Shoes: The Taft Empire Story
• 00:17:00 - After the Exit: Life Beyond Taft’s Legacy
• 00:22:05 - Obsessive Grind: Inside the Mind of a Tech CEO
• 00:25:10 - Success and Struggle: The Hidden Mental Health Toll
• 00:31:28 - Seeking Help: The Power of Being Proactive
• 00:33:54 - Family Matters: Parenting Through Mental Health Struggles
• 00:37:23 - Goal Scorers and Game Changers: Soccer’s Rising Stars
• 00:40:26 - Wrapping Up: Final Reflections and Insights

Links and Resources:

• Kory on LinkedIn
• Andrew on LinkedIn
• Andrew on Twitter/X

Thanks so much for joining us this week. Want to subscribe to Leadership & Mindset? Have some feedback you’d like to share? Connect with us on Spotify, Apple Podcasts and YouTube to leave us a review!