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Leadership Session: Communicating Your Boundaries Effectively
- 2024/12/03
- 再生時間： 22 分
- ポッドキャスト
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サマリー
あらすじ・解説
Mastering Boundaries: Key Strategies for Career Women in Leadership
In this episode of Leadership N-Sight, we delve into the critical skill of effectively communicating your boundaries to advance in your career. Designed for career women aiming higher, this session covers three key areas: identifying your non-negotiables, recognizing signs of burnout and stress, and setting healthy limits to protect your well-being. Through engaging storytelling and practical advice, discover how setting boundaries can help you maintain work-life balance, prevent burnout, and lead more effectively. Join us to learn how to take control of your time and energy, ultimately ensuring long-term success on your leadership journey. Don't forget to like and subscribe for more insightful content!
00:00 Introduction to Effective Boundary Communication
00:27 The Importance of Boundaries for Career Women
01:16 Three Key Areas for Effective Boundary Setting
02:12 Real-Life Example: The Go-To Person
06:41 Identifying Your Non-Negotiables
11:03 Recognizing Signs of Burnout and Stress
14:26 Setting Healthy Limits to Protect Well-Being
19:34 Conclusion and Final Thoughts