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In this episode, Ty-Shaun-Dra interviews Alan and Angie Thomas, a husband and wife duo who are entrepreneurs, coaches, and Christians. They discuss the connection between weight loss and spirituality, their spiritual backgrounds, and their journey with weight loss. Alan and Angie share their personal struggles with weight and how they found success in their own weight loss journey. They also talk about their homeschooling experience and the importance of leading by example. The conversation highlights the importance of self-control and making healthy choices. Alan and Angie Thomas discuss the importance of making a committed decision to overcome obesity and achieve weight loss. They emphasize that weight loss is not about following a specific diet or exercise plan, but rather about making a mindset shift and committing to a long-term lifestyle change.

Takeaways

• Weight loss is connected to spirituality and overall well-being.
• Leading by example is important in all aspects of life, including weight loss.
• Self-control and making healthy choices are key to successful weight loss.
• Shortcuts and quick fixes in the diet industry are not effective in achieving sustainable weight loss.
• Making peace with oneself and forgiving past failures are important steps in the weight loss journey.
• Weight loss can have a positive impact on various aspects of life, including relationships and overall well-being.

Connect with Alan & Angie Thomas
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