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あらすじ・解説
Living in the world of bodies for over 20 years as a fitness expert, Christine has seen every type. Not one body is exactly the same and yet they are each uniquely gorgeous. If you swipe through social media, you are bound to see someone placing their judgments on the way someone else looks.
Enter Iskra Lawrence, who is breaking down society's standards of beauty and advocating for all the beautiful bodies out there. That’s you! She’s championing the body acceptance movement, supporting women’s mental health when it comes to body image, and advocating for all the ladies out there to feel confident in their own skin.
Iskra is the founder of Saltair and Self Funding. She's dedicated her career to empowering women. Her candid discussions online and TEDx talk disrupt societal norms and inspire millions, landing her places on Forbes 30 Under 30, and BBC World’s 100 Most Influential Women.
Iskra shares the following:
2:32 how she became a model
3:32 the impact of teen modeling years and being measured constantly and rejected
5:32 when she learned about plus size modeling and how it sparked her to change the modeling industry
7:47 people doubting she could work as a model
9:17 her big break in NYC and why it sucked
10:17 how she had to wear a fat suit to be a plus size model
10:57 Iskra’s turning point 10 years into modeling
12:47 how she worked with Aerie beyond modeling
14:47 how she overcome her body insecurities
18:17 when she changed her workout mindset from burning calories to feeling good
19:32 when she started speaking kindly to herself
20:00 her new mindset of nothing can stop me
21:15 change happens with small things each day
22:45 importance of community
23:15 body acceptance vs. body positivity
27:15 how her naiveness was an asset
27:45 what she learned starting Saltair
30:15 motherhood’s impact on her body image
30:45 struggle of negative self talk postpartum
33:00 challenges of having a colic baby
34:00 how post baby lead her to create saltair
39:00 motherhood tip, don’t tell your husband what to do
41:00 dealing with postpartum lingerie career shaming
42:00 how her boobs are out more in public as a mom than modeling
42:30 why she believes in a naked house
Connect with Iskra
@iskra
@saltair
@selffundingplanner
www.Saltair.com
www.selffundingplanner.com
Connect with Christine
Instagram https://www.instagram.com/christinebullock/
Facebook https://www.facebook.com/ChristineBullockFitness
Pinterest https://www.pinterest.com/chrissybullock/_created/
Text Christine 1-310-361-8697
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