• Learning to Love Your Body with model Iskra Lawrence

  • 2023/06/13
  • 再生時間: 55 分
  • ポッドキャスト

Learning to Love Your Body with model Iskra Lawrence

  • サマリー

  • Living in the world of bodies for over 20 years as a fitness expert, Christine has seen every type. Not one body is exactly the same and yet they are each uniquely gorgeous. If you swipe through social media, you are bound to see someone placing their judgments on the way someone else looks.

    Enter Iskra Lawrence, who is breaking down society's standards of beauty and advocating for all the beautiful bodies out there. That’s you! She’s championing the body acceptance movement, supporting women’s mental health when it comes to body image, and advocating for all the ladies out there to feel confident in their own skin.

    Iskra is the founder of Saltair and Self Funding. She's dedicated her career to empowering women. Her candid discussions online and TEDx talk disrupt societal norms and inspire millions, landing her places on Forbes 30 Under 30, and BBC World’s 100 Most Influential Women.

    Iskra shares the following:

    2:32 how she became a model

    3:32 the impact of teen modeling years and being measured constantly and rejected

    5:32 when she learned about plus size modeling and how it sparked her to change the modeling industry

    7:47 people doubting she could work as a model

    9:17 her big break in NYC and why it sucked

    10:17 how she had to wear a fat suit to be a plus size model

    10:57 Iskra’s turning point 10 years into modeling 

    12:47 how she worked with Aerie beyond modeling

    14:47 how she overcome her body insecurities 

    18:17 when she changed her workout mindset from burning calories to feeling good

    19:32 when she started speaking kindly to herself

    20:00 her new mindset of nothing can stop me

    21:15 change happens with small things each day

    22:45 importance of community 

    23:15 body acceptance vs. body positivity

    27:15 how her naiveness was an asset 

    27:45 what she learned starting Saltair 

    30:15 motherhood’s impact on her body image

    30:45 struggle of negative self talk postpartum

    33:00 challenges of having a colic baby 

    34:00 how post baby lead her to create saltair

    39:00 motherhood tip, don’t tell your husband what to do

    41:00 dealing with postpartum lingerie career shaming 

    42:00 how her boobs are out more in public as a mom than modeling 

    42:30 why she believes in a naked house

     

    Connect with Iskra

    @iskra

    @saltair

    @selffundingplanner

    www.Saltair.com 

    www.selffundingplanner.com 

     

    Connect with Christine

    Instagram https://www.instagram.com/christinebullock/

    Facebook https://www.facebook.com/ChristineBullockFitness

    Pinterest https://www.pinterest.com/chrissybullock/_created/

    Text Christine 1-310-361-8697

     

    Sponsored by Kayo Body Care

    Kayo Body Care was the first to create Face Grade Body Care® products. Kayo believes in restoring vitality for your whole body both inside and out. Kayo’s highly-potent formulas are designed to care for your skin and your body so that you can both look and feel your best.

    Shop Kayo’s body care and supplement line - www.KayoBodyCare.com

    Use Code KISS20 for 20% off your first purchase

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あらすじ・解説

Living in the world of bodies for over 20 years as a fitness expert, Christine has seen every type. Not one body is exactly the same and yet they are each uniquely gorgeous. If you swipe through social media, you are bound to see someone placing their judgments on the way someone else looks.

Enter Iskra Lawrence, who is breaking down society's standards of beauty and advocating for all the beautiful bodies out there. That’s you! She’s championing the body acceptance movement, supporting women’s mental health when it comes to body image, and advocating for all the ladies out there to feel confident in their own skin.

Iskra is the founder of Saltair and Self Funding. She's dedicated her career to empowering women. Her candid discussions online and TEDx talk disrupt societal norms and inspire millions, landing her places on Forbes 30 Under 30, and BBC World’s 100 Most Influential Women.

Iskra shares the following:

2:32 how she became a model

3:32 the impact of teen modeling years and being measured constantly and rejected

5:32 when she learned about plus size modeling and how it sparked her to change the modeling industry

7:47 people doubting she could work as a model

9:17 her big break in NYC and why it sucked

10:17 how she had to wear a fat suit to be a plus size model

10:57 Iskra’s turning point 10 years into modeling 

12:47 how she worked with Aerie beyond modeling

14:47 how she overcome her body insecurities 

18:17 when she changed her workout mindset from burning calories to feeling good

19:32 when she started speaking kindly to herself

20:00 her new mindset of nothing can stop me

21:15 change happens with small things each day

22:45 importance of community 

23:15 body acceptance vs. body positivity

27:15 how her naiveness was an asset 

27:45 what she learned starting Saltair 

30:15 motherhood’s impact on her body image

30:45 struggle of negative self talk postpartum

33:00 challenges of having a colic baby 

34:00 how post baby lead her to create saltair

39:00 motherhood tip, don’t tell your husband what to do

41:00 dealing with postpartum lingerie career shaming 

42:00 how her boobs are out more in public as a mom than modeling 

42:30 why she believes in a naked house

 

Connect with Iskra

@iskra

@saltair

@selffundingplanner

www.Saltair.com 

www.selffundingplanner.com 

 

Connect with Christine

Instagram https://www.instagram.com/christinebullock/

Facebook https://www.facebook.com/ChristineBullockFitness

Pinterest https://www.pinterest.com/chrissybullock/_created/

Text Christine 1-310-361-8697

 

Sponsored by Kayo Body Care

Kayo Body Care was the first to create Face Grade Body Care® products. Kayo believes in restoring vitality for your whole body both inside and out. Kayo’s highly-potent formulas are designed to care for your skin and your body so that you can both look and feel your best.

Shop Kayo’s body care and supplement line - www.KayoBodyCare.com

Use Code KISS20 for 20% off your first purchase

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