• Leg Day, Laughs and Handstand Highs

  • 2024/01/21
  • 再生時間： 33 分
  • ポッドキャスト

Leg Day, Laughs and Handstand Highs

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  • In Episode 13 of "The Outspoken 30s," I dive into my podcast journey, spill the details on recent workouts, chat about my handstand training philosophy, and get real about body image struggles. I stress the importance of enjoying the process, throw in a water-drinking challenge for laughs, and remind you to find joy in life's journey. Join me for a candid and fun episode

    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

In Episode 13 of "The Outspoken 30s," I dive into my podcast journey, spill the details on recent workouts, chat about my handstand training philosophy, and get real about body image struggles. I stress the importance of enjoying the process, throw in a water-drinking challenge for laughs, and remind you to find joy in life's journey. Join me for a candid and fun episode

Hosted on Acast. See acast.com/privacy for more information.
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