In this episode of our silent retreat series, we delve into "Lesson 2: Assumptions" and "Lesson 3: Ego." Join us as we explore the profound impact assumptions and ego can have on our personal and professional lives.

Assumptions can create barriers and lead to misunderstandings, both in the workplace and in our personal relationships. During the silent retreat, Philippa learned how quickly we form assumptions about others based on limited information. These assumptions can keep us stuck in old patterns and prevent us from seeing the true potential in ourselves and others.

Following on from Assumptions, the ego influences how we perceive ourselves and others. A healthy ego allows us to maintain a balanced and robust sense of self, whereas an unhealthy ego can lead to defensiveness, self-doubt, and conflict. By understanding and managing our ego, we can respond to challenges with greater resilience and openness.

By becoming aware of our assumptions and ego, we can start to question them and open up new possibilities. This episode offers practical tips on how to break free from limiting assumptions and how to cultivate a healthy ego for more positive interactions.

Challenge your assumptions, manage your ego, and enhance your leadership skills through mindful awareness and intentional actions.

Resources

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Our team of 4D coaches and facilitators combine the knowledge, expertise and talents of entrepreneurs, business leaders, psychologists and actors to offer a unique suite of communication, leadership and wellbeing programmes to help you and your organisation choose your impact.

Our approach looks at our development in all 4 of our dimensions: physical, emotional, intellectual and intentional. Taking you from being a 3D Human Doing, to a 4D Human Being.