• Let’s Run That Again

  • 著者: Heidi Baker
  • ポッドキャスト

Let’s Run That Again

著者: Heidi Baker
  • サマリー

  • None of us run ultras because we want the “easy button,” but at the same time we sometimes face them with unrealistic expectations. Heidi Baker and Michelle Goldberg are both experienced ultrarunners and UESCA Certified ultrarunning coaches who want to help you unpack and understand the race that didn’t go quite as planned, and show you how they are opportunities for growth, learning and resilience building. Bringing in guests of all running and experience levels, we want to encourage you to embrace the challenges, welcome the mistakes, and thrive in the struggles.
    Copyright 2024 All rights reserved.
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あらすじ・解説

None of us run ultras because we want the “easy button,” but at the same time we sometimes face them with unrealistic expectations. Heidi Baker and Michelle Goldberg are both experienced ultrarunners and UESCA Certified ultrarunning coaches who want to help you unpack and understand the race that didn’t go quite as planned, and show you how they are opportunities for growth, learning and resilience building. Bringing in guests of all running and experience levels, we want to encourage you to embrace the challenges, welcome the mistakes, and thrive in the struggles.
Copyright 2024 All rights reserved.
エピソード
  • Episode 35: Maude Gorman: Healing, Forgiveness, and Second Chances
    2025/03/27

    In this conversation, Maude Gorman shares her transformative journey through athletics, overcoming personal struggles with eating disorders, and the impact of relationships on her athletic pursuits. She discusses her recovery, the challenges she faced, and how she rebuilt her life and found purpose in running. Maude emphasizes the importance of community support, perspective in endurance sports, and the milestones she achieved, culminating in her first 100-mile race. Her story is one of resilience, growth, and the power of second chances. Maude shares her journey through the world of ultra running, discussing the validation she sought through racing and the loneliness she felt. The discussion highlights the power of vulnerability, the joy of rediscovering one's passion, and the supportive nature of the ultra running community.

    Find Maude on Instagram:

    @maudernliving

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    1 時間 4 分
  • Episode 34: Steph Cloutier on Balance and Joy in Ultrarunning
    2025/03/21

    In this conversation, Heidi and Michelle interview Steph Cloutier, an ultra runner who shares her journey from casual running to participating in ultra marathons. Steph discusses her first experiences with ultra running, the challenges she faced during her first 100-mile race, and the mental strength required to overcome obstacles. She reflects on her return to the Javelina race, emphasizing the importance of preparation and support from the running community. The discussion also touches on the concept of redemption in racing and personal growth through experiences of DNF (Did Not Finish). In this conversation, the speakers discuss their experiences with running, particularly focusing on the challenges of DNF (Did Not Finish) races, the joy of running for its own sake, and the importance of having multiple motivations or 'whys' for participating in endurance sports. They also explore the balance between family life and personal running goals, addressing the common feelings of mom guilt that arise when pursuing athletic endeavors. The conversation emphasizes the significance of understanding one's support system and the expectations set for future generations in the context of running and endurance sports.

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    54 分
  • Episode 33: LRTA x That's Runnable Crossover with Tommy Lewis
    2025/03/13

    This is a special podcast crossover episode! Also airing on the podcast That's Runnable with Tommy Lewis, we dive in and chat with Tommy about all things running! We share our personal experiences with training, the challenges of specific races like Cocodona 250 and Devil's Gulch, and the philosophy of maintaining fitness for adventure beyond just running. We also delve into the nuances of ultra running, comparing local races to major events, and discussing the differences between European and American ultra races. The discussion culminates in preparations for the Devil's Gulch race, emphasizing the importance of mindset and gratitude in the face of challenges.

    Please check out Tommy's podcast, That's Runnable:

    ⁠https://open.spotify.com/show/4Lr743lZe67cqlHSqHgcRC⁠

    and check out Tommy on Instagram:

    @tommyrunpt

    @thatsrunnable

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    1 時間 4 分

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