This topic was great and I had so much fun talking with Dr Joy about perimenopause, vaginal health, woman’s health and the best ways to keep everything working in your favor as you age and changes start to occur! This episode was so much fun with lots of laughter, so much great information and just like two sisters talking about REAL stuff and one just happens to be an OBGYN lol. Come hang out, catch some laughs, some great information and 47 minutes just for you and your sisters!

Dr. Joy’El Ballard is a board-certified Obstetrician/Gynecologist  and Perimenopause Health Coach who encourages women to take a proactive approach to their health.  She is deeply passionate about educating and empowering women to initiate and maintain a healthy lifestyle especially while aging.  She is a best-selling author of Loving Me, Myself and “Her”: Through Perimenopause & Beyond, which is a self-affirming guide that enlightens, encourages and empowers women approaching the menopausal transition.  She is the host of the Midlife-ish:Slay Menopause through Mindful Living podcast.  Dr. Ballard is a Speaker who aims to provide a platform for women in the community to become educated and invigorated about facing different aspects of their health. 

She is married with three children.  She enjoys traveling and spending time with her family in addition to participating in school and community activities.