• Let go of worries

  • 2024/08/05
  • 再生時間: 11 分
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  • There’s so much to worry about these days but it’s also pointless to waste your energy on worrying. Julie Caliman, a wellness coach, yoga teacher, and personal trainer shares a meditation practice to help release worries, and anxiety.
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あらすじ・解説

There’s so much to worry about these days but it’s also pointless to waste your energy on worrying. Julie Caliman, a wellness coach, yoga teacher, and personal trainer shares a meditation practice to help release worries, and anxiety.

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