In this episode of LTA, host Lucy talks about loneliness.  What is loneliness? What effect does the loneliness epidemic have in the United States? And how can we be less lonely? She dives into an article from a reputable source from the National Health and Human Services at hhs.gov. 

As always, thank you for listening <3 

Instagram: @letstalkaboutpodcast_
                         @lucyanakay 

In this episode of LTA, host Lucy talks about procrastination. What is procrastination? Why do we procrastinate? And what is the solution to procrastination? She dives into an article from the reputable source Psychologytoday.com.

As always, thank you for listening <3 

Instagram: @letstalkaboutpodcast_
                         @lucyanakay 

In this episode, host Lucy Kay talks about where she has been, why she took a break from podcasting, and why she decided to come back to the podcast. She also talks about good reasons to be thankful and to enjoy life this holiday season.