Join us as we return to the mic for our finale episode of season 3. We share updates on exciting projects, such as the upcoming episodes of "Babes Read Books" in November, and even tease a 2025 crossover event with "Letters to Bands." Trey recounts her whirlwind guest appearances, likening them to a playful "show and tell" of literary finds, and we candidly tackle the challenges of recording amidst street noise and unexpected interruptions.

Our chat takes a reflective turn as we explore the concept of setting goals in the fall, a fresh perspective inspired by Mel Robbins' insights. Julian opens up about her journey of resilience in the face of a life changing diagnosis which shifted her marathon dreams from 2024 to 2025.

We dive into the complex world of mental health diagnoses, shedding light on the struggles of misdiagnosis and the relief of finding healthcare professionals who genuinely listen. Julian shares her transformative journey through writing and journalism courses, inspired by podcast guests who sparked a newfound passion for publishing. This episode captures the essence of personal growth, emphasizing the vital role of self-advocacy, the healing power of being heard, and setting goals that truly resonate.

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This episode we welcome back my sister, Trey! Trey shares her letter to Lana Del Rey and we discuss all things Lana ... plus The Libertines, Gwen Stefani, Hannah Montana milk pillow, and haunted dolls!!!

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Xavier returns to listen to Julian Rose' newly written letter to artist Ava Max! Listen to hear how Julian Rose explains how she relates to DC's characters Bane and Cat Woman. How she bounced between psychiatric wards and got her shit together to become the Sweet but Psycho fan that she is today!

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